Nutrition Facts for Finnish rhubarb berry pudding

Finnish Rhubarb Berry Pudding

Indulge in the bright, fruity flavors of Finnish Rhubarb Berry Pudding, a classic Nordic dessert that's as comforting as it is vibrant. This easy-to-make recipe combines tangy rhubarb and a medley of juicy berries—such as strawberries, raspberries, and blueberries—for a naturally colorful treat. Sweetened with just the right amount of granulated sugar and thickened with potato starch, this pudding boasts a smooth, silky texture that’s perfect for any occasion. Ready in just 35 minutes, it’s a simple yet elegant dessert that can be served warm, chilled, or at room temperature. Pair it with whipped cream or vanilla sauce for an extra luxurious finish, and savor a taste of Finland in every spoonful. Perfect for highlighting seasonal rhubarb and summer berries!

Nutriscore Rating: 70/100
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Image of Finnish Rhubarb Berry Pudding
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 300 grams Rhubarb stalks
  • 200 grams Mixed berries (e.g., strawberries, raspberries, blueberries)
  • 100 grams Granulated sugar
  • 1 liter Water
  • 40 grams Potato starch
  • 50 milliliters Cold water

Directions

Step 1

Wash and peel the rhubarb, then cut it into 1-inch pieces.

Step 2

If using fresh berries, wash and hull them as needed. For frozen berries, allow them to partially thaw.

Step 3

Bring 1 liter of water to a gentle boil in a medium saucepan.

Step 4

Add the rhubarb pieces to the boiling water and let simmer for about 10 minutes, or until they begin to soften.

Step 5

Add the mixed berries to the saucepan and cook for an additional 5 minutes, allowing the flavors to meld together.

Step 6

Stir in the granulated sugar and adjust the sweetness to taste. Let the mixture simmer for another 2 minutes.

Step 7

In a small bowl, mix the potato starch with 50 milliliters of cold water to create a slurry.

Step 8

Slowly pour the potato starch mixture into the saucepan, stirring constantly to avoid lumps.

Step 9

Cook the pudding on low heat, stirring constantly, until it thickens. This should take about 2-3 minutes. Remove from heat as soon as the desired consistency is reached.

Step 10

Allow the pudding to cool slightly, then transfer to a serving bowl or individual dishes. Cover with plastic wrap to prevent a skin from forming.

Step 11

Serve the pudding warm, at room temperature, or chilled. Enjoy it on its own or with a dollop of whipped cream or vanilla sauce.

Nutrition Facts

Serving size 1704.5 grams (1704.5g)
Amount per serving % Daily Value*
Calories 701
Total Fat 1.30g 2%
Saturated Fat 0.40g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 68mg 3%
Total Carbohydrate 174.90g 64%
Dietary Fiber 12.80g 46%
Total Sugars 122.70g
Protein 4.10g 8%
Vitamin D 0IU 0%
Calcium 369mg 28%
Iron 2mg 9%
Potassium 1112mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%
Protein: 2.3%
Carbs: 96.1%