Nutrition Facts for Finnish pulla bread

Finnish Pulla Bread

Discover the irresistible charm of Finnish Pulla Bread, a traditional sweet bread infused with the warm, aromatic flavor of ground cardamom. Soft, fluffy, and slightly sweet, this braided beauty is topped with a sprinkle of pearl sugar for a touch of crunch and visual allure. Perfect for breakfast, brunch, or an afternoon treat, Pulla’s tender crumb and golden crust make it a beloved staple in Finnish cuisine. This recipe guides you through creating a beautifully braided bread with simple ingredients like milk, flour, eggs, and yeast, enhanced by the unique spice of cardamom. Whether enjoyed plain, with a pat of butter, or alongside coffee, Finnish Pulla Bread offers an irresistible combination of flavor, tradition, and homemade comfort.

Nutriscore Rating: 60/100
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Image of Finnish Pulla Bread
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 240 ml whole milk
  • 7 g active dry yeast
  • 100 g granulated sugar
  • 1 tbsp ground cardamom
  • 2 large eggs
  • 75 g unsalted butter, melted
  • 500 g all-purpose flour
  • 1 tsp salt
  • 2 tbsp water
  • 2 tbsp pearl sugar or coarse sugar, for topping

Directions

Step 1

Warm the milk to about 37°C (98°F), just warm to the touch but not hot. Pour the milk into a large bowl and sprinkle the yeast over it. Let it sit for 5-10 minutes until foamy.

Step 2

Mix in the sugar, ground cardamom, eggs, melted butter, and salt. Stir well to combine.

Step 3

Gradually add the flour, one cup at a time, mixing until a soft dough forms. Knead the dough on a lightly floured surface for 7-10 minutes, or until smooth and elastic. Alternatively, use a stand mixer with the dough hook attachment for 5-6 minutes.

Step 4

Place the dough in a large, lightly oiled bowl. Cover it with a clean kitchen towel or plastic wrap and let it rise in a warm place for 1-1.5 hours, or until it has doubled in size.

Step 5

Punch down the dough and divide it into three equal portions. Roll each portion into a long rope, about 16 inches (40 cm) long.

Step 6

Lay the three ropes side by side on a baking sheet lined with parchment paper. Pinch the tops of the ropes together and braid them, tucking the ends underneath the braid to seal.

Step 7

Cover the braided dough with a towel and let it rise for 20-30 minutes, or until slightly puffy.

Step 8

Preheat your oven to 190°C (375°F).

Step 9

In a small bowl, whisk together the remaining egg and 2 tablespoons of water to create an egg wash. Brush the egg wash over the surface of the braid.

Step 10

Sprinkle the top generously with pearl sugar or coarse sugar for a sweet and decorative finish.

Step 11

Bake in the preheated oven for 20-25 minutes, or until the bread is golden brown and cooked through. If it starts browning too quickly, loosely cover it with aluminum foil.

Step 12

Remove the bread from the oven and allow it to cool on a wire rack before slicing. Serve warm or at room temperature.

Nutrition Facts

Serving size 1092.3 grams (1092.3g)
Amount per serving % Daily Value*
Calories 3159
Total Fat 84.00g 108%
Saturated Fat 46.90g 234%
Polyunsaturated Fat 0.30g
Cholesterol 565mg 188%
Sodium 2613mg 114%
Total Carbohydrate 524.40g 191%
Dietary Fiber 15.60g 56%
Total Sugars 138.30g
Protein 75.30g 151%
Vitamin D 189IU 945%
Calcium 456mg 35%
Iron 26mg 143%
Potassium 1224mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%
Protein: 9.5%
Carbs: 66.5%