Finnish Berry Soup Marjakeitto
Savor the heartwarming simplicity of Finnish cuisine with Marjakeitto, a vibrant and versatile mixed berry soup that’s perfect year-round. This traditional Nordic recipe combines the natural sweetness of mixed berries—like blueberries, raspberries, or blackberries—with a touch of sugar and a silky potato starch base for a lusciously smooth texture. Ready in just 20 minutes, this easy dessert or snack can be served warm to chase away the chill or enjoyed cold as a refreshing summer treat. With its beautiful crimson hue and optional hint of vanilla, Marjakeitto pairs wonderfully with yogurt, pancakes, porridge, or a scoop of creamy ice cream. Ideal for family meals or cozy gatherings, this authentic Finnish berry soup is both comforting and delightfully simple to prepare.
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Ingredients
- 500 grams Mixed berries (fresh or frozen, e.g., blueberries, raspberries, blackberries, or strawberries)
- 750 milliliters Water
- 100 grams Sugar
- 2 tablespoons Potato starch (or cornstarch)
- 50 milliliters Cold water (for mixing starch)
- 1 teaspoon Vanilla extract (optional)
Directions
Step 1
Combine the mixed berries and 750 milliliters of water in a medium-sized saucepan. Bring the mixture to a gentle boil over medium heat.
Step 2
Add the sugar to the saucepan and stir until dissolved. Adjust the sugar amount to taste depending on the sweetness of the berries.
Step 3
Reduce the heat to low and let the mixture simmer for 5–7 minutes until the berries have softened and released their juices.
Step 4
In a small bowl, mix the potato starch (or cornstarch) with 50 milliliters of cold water until smooth and lump-free.
Step 5
Slowly pour the starch mixture into the simmering berry soup, stirring constantly to avoid lumps. Allow the soup to thicken while continuing to stir, about 1–2 minutes.
Step 6
If desired, stir in the vanilla extract for added flavor. Remove the saucepan from heat.
Step 7
Let the berry soup cool slightly before serving. Serve it warm for a comforting dessert or chill it in the refrigerator for a refreshing treat.
Step 8
Enjoy the soup on its own or pair it with porridge, yogurt, pancakes, or ice cream!
Nutrition Facts
| Serving size | 1431.7 grams (1431.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 755 |
| Total Fat 1.90g | 2% |
| Saturated Fat 0.10g | 1% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 31mg | 1% |
| Total Carbohydrate 183.40g | 67% |
| Dietary Fiber 21.60g | 77% |
| Total Sugars 148.80g | |
| Protein 3.50g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 158mg | 12% |
| Iron 3mg | 17% |
| Potassium 676mg | 14% |
Source of Calories