Nutrition Facts for Finnish baked mushrooms

Finnish Baked Mushrooms

Delight in the comforting flavors of Finnish Baked Mushrooms, a rustic yet sophisticated dish that's perfect for cozy dinners or entertaining guests. This recipe features tender cremini or button mushrooms cooked in a creamy, velvety sauce enhanced with fragrant garlic, sweet onions, and a touch of warming nutmeg. Fresh dill adds a bright, herbaceous note, while a crispy breadcrumb topping—optionally laced with Parmesan—provides a satisfying crunch. Simple to prepare, this dish is baked to golden perfection in just 30 minutes, making it an excellent choice for weeknights or special occasions. Serve it as a hearty side dish or a vegetarian entrée alongside crusty bread to soak up every luscious bite.

Nutriscore Rating: 63/100
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Image of Finnish Baked Mushrooms
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams Cremini or button mushrooms
  • 30 grams Unsalted butter
  • 1 medium Yellow onion
  • 2 cloves Garlic
  • 3 tablespoons Fresh dill
  • 2 tablespoons All-purpose flour
  • 200 milliliters Whole milk
  • 100 milliliters Heavy cream
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 0.25 teaspoons Nutmeg
  • 3 tablespoons Breadcrumbs
  • 2 tablespoons Grated Parmesan (optional)

Directions

Step 1

Preheat your oven to 180°C (350°F). Grease a medium-sized baking dish with butter or cooking spray.

Step 2

Clean the mushrooms with a damp cloth and halve them if they're large. Set aside.

Step 3

Finely chop the onion and garlic, and mince the fresh dill.

Step 4

In a large skillet, melt the butter over medium heat. Add the onions and garlic and sauté until soft and fragrant, about 3-4 minutes.

Step 5

Add the mushrooms to the skillet and cook for 5-7 minutes, stirring occasionally, until they release their moisture and begin to brown.

Step 6

Sprinkle the flour over the mushroom mixture and stir to coat evenly. Cook for 1-2 minutes to remove the raw flour taste.

Step 7

Gradually pour in the milk and heavy cream, stirring continuously to create a smooth, creamy sauce. Add the salt, black pepper, and nutmeg, and stir well.

Step 8

Cook for another 3-5 minutes, allowing the sauce to thicken slightly. Remove from the heat and stir in the chopped dill.

Step 9

Transfer the mushroom mixture into the prepared baking dish. Sprinkle breadcrumbs evenly over the top, and if desired, add grated Parmesan for extra flavor.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbling.

Step 11

Remove from the oven and let cool for 5 minutes before serving. Garnish with additional fresh dill, if desired.

Nutrition Facts

Serving size 1027.9 grams (1027.9g)
Amount per serving % Daily Value*
Calories 1092
Total Fat 72.50g 93%
Saturated Fat 41.80g 209%
Polyunsaturated Fat 0.20g
Cholesterol 199mg 66%
Sodium 3265mg 142%
Total Carbohydrate 80.80g 29%
Dietary Fiber 9.30g 33%
Total Sugars 27.40g
Protein 34.90g 70%
Vitamin D 130IU 649%
Calcium 532mg 41%
Iron 6mg 33%
Potassium 2823mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%
Protein: 12.5%
Carbs: 29.0%