Nutrition Facts for Fingers fried chicken

Fingers Fried Chicken

Crispy, golden, and irresistibly flavorful, Fingers Fried Chicken is the ultimate comfort food that promises to delight your taste buds with every bite. Featuring tender chicken tenders marinated in a zesty buttermilk mixture enhanced with garlic powder, smoked paprika, and a touch of optional hot sauce, this recipe ensures juicy meat packed with bold flavors. The double-dredging technique—coating the chicken with a blend of seasoned flour, cornstarch, and baking powder—creates an extra-crunchy exterior that's perfectly fried to golden perfection in hot vegetable oil. Ready in just 40 minutes and ideal for serving up to four people, this homemade fried chicken is perfect for game nights, casual dinners, or any occasion that calls for a classic crowd-pleasing dish. Pair it with your favorite dipping sauces and sides for an unforgettable meal the whole family will rave about!

Nutriscore Rating: 53/100
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Image of Fingers Fried Chicken
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound chicken tenders
  • 1 cup buttermilk
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1.5 cups all-purpose flour
  • 0.25 cup cornstarch
  • 1 teaspoon baking powder
  • 2 eggs
  • 4 cups vegetable oil
  • 1 tablespoon hot sauce (optional)

Directions

Step 1

In a large bowl, combine the buttermilk, salt, black pepper, garlic powder, smoked paprika, and hot sauce (if using). Stir well to combine.

Step 2

Add the chicken tenders to the buttermilk mixture, ensuring they are fully submerged. Cover and refrigerate for at least 1 hour, or overnight for best results.

Step 3

In a shallow dish, combine the flour, cornstarch, baking powder, and an additional pinch of salt and pepper. Mix thoroughly.

Step 4

In another bowl, beat the eggs until well mixed. Remove the chicken tenders from the buttermilk marinade and allow excess liquid to drip off.

Step 5

Dredge each chicken tender in the flour mixture, then dip it into the beaten eggs, and finally coat it with the flour mixture again. Press gently to ensure the coating adheres. Set aside on a plate.

Step 6

Heat the vegetable oil in a deep skillet or frying pan over medium-high heat until it reaches 350°F (175°C). Use a thermometer for accuracy.

Step 7

Carefully add the chicken tenders to the hot oil, working in batches to avoid overcrowding the pan. Fry for 4-5 minutes on each side or until golden brown and fully cooked (internal temperature should reach 165°F or 74°C).

Step 8

Remove the cooked chicken tenders from the oil and place them on a wire rack or paper towel-lined plate to drain excess oil.

Step 9

Serve the Fingers Fried Chicken immediately with your favorite dipping sauces and side dishes.

Nutrition Facts

Serving size 1922.9 grams (1922.9g)
Amount per serving % Daily Value*
Calories 9551
Total Fat 935.40g 1199%
Saturated Fat 143.50g 718%
Polyunsaturated Fat 538.10g
Cholesterol 626mg 209%
Sodium 6298mg 274%
Total Carbohydrate 237.70g 86%
Dietary Fiber 9.90g 35%
Total Sugars 15.20g
Protein 131.30g 263%
Vitamin D 209IU 1045%
Calcium 450mg 35%
Iron 16mg 87%
Potassium 1916mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.1%
Protein: 5.3%
Carbs: 9.6%