Nutrition Facts for Finger licking chicken wings

Finger Licking Chicken Wings

Get ready to indulge in the ultimate game-day snack with these Finger Licking Chicken Wings! Perfectly seasoned with a bold blend of garlic powder, paprika, and a hint of baking powder for that irresistibly crispy skin, these wings are baked—not fried—for a guilt-free crunch. Tossed in a luscious, buttery hot sauce glaze with a touch of honey for sweetness, every bite delivers the perfect balance of heat and flavor. Quick to prep and easy to bake in under an hour, this recipe is your go-to for mouthwatering wings that pair perfectly with celery sticks or your favorite dip. Whether you're hosting a party or craving a savory treat, these spicy, sweet, and saucy chicken wings will leave everyone reaching for seconds!

Nutriscore Rating: 47/100
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Image of Finger Licking Chicken Wings
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 pounds Chicken wings
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 tablespoon Baking powder
  • 4 tablespoons Unsalted butter
  • 0.5 cup Hot sauce (e.g., Frank’s RedHot)
  • 2 tablespoons Honey

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top. Lightly grease the wire rack with non-stick cooking spray.

Step 2

Pat the chicken wings dry with paper towels to ensure crispy skin. Place them in a large mixing bowl.

Step 3

In a small bowl, combine the salt, black pepper, garlic powder, paprika, and baking powder. Sprinkle this seasoning blend over the chicken wings and toss to coat evenly.

Step 4

Arrange the wings in a single layer on the prepared wire rack. Ensure there is enough space between each wing for proper air circulation.

Step 5

Bake the wings in the preheated oven for 20 minutes, then flip them over and bake for another 20-25 minutes until they are golden brown and crispy.

Step 6

While the wings are baking, prepare the sauce. In a small saucepan, melt the unsalted butter over medium heat. Once melted, stir in the hot sauce and honey until fully combined. Simmer for 2-3 minutes, then remove from heat.

Step 7

Once the wings are done baking, transfer them to a large mixing bowl. Pour the prepared sauce over the wings and toss until they are evenly coated.

Step 8

Serve immediately, garnished with fresh parsley or celery sticks on the side if desired. Enjoy your finger-licking chicken wings!

Nutrition Facts

Serving size 1145.2 grams (1145.2g)
Amount per serving % Daily Value*
Calories 3194
Total Fat 231.70g 297%
Saturated Fat 72.10g 360%
Polyunsaturated Fat 51.20g
Cholesterol 1140mg 380%
Sodium 9665mg 420%
Total Carbohydrate 100.00g 36%
Dietary Fiber 3.50g 13%
Total Sugars 35.60g
Protein 177.70g 355%
Vitamin D 73IU 363%
Calcium 234mg 18%
Iron 12mg 64%
Potassium 1738mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 22.2%
Carbs: 12.5%