Nutrition Facts for Finger lickin barbecued chicken

Finger Lickin Barbecued Chicken

Get ready to elevate your backyard barbecue game with this irresistible Finger Lickin’ Barbecued Chicken recipe! Juicy, bone-in, skin-on chicken thighs are seasoned with a smoky blend of paprika, garlic powder, and onion powder, then grilled or baked to perfection. The star of the show? A mouthwatering glaze made from tangy barbecue sauce, sweet honey, and a splash of cider vinegar, brushed on during the final moments of cooking for a caramelized, sticky finish. With just 15 minutes of prep time and a foolproof method for achieving tender, flavorful results, this dish is perfect for weeknight dinners or summer cookouts alike. Pair it with classic sides like coleslaw and grilled veggies for a meal that will have everyone coming back for seconds!

Nutriscore Rating: 58/100
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Image of Finger Lickin Barbecued Chicken
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 8 pieces bone-in, skin-on chicken thighs
  • 2 teaspoons smoked paprika
  • 1.5 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 cup barbecue sauce
  • 2 tablespoons honey
  • 1 tablespoon cider vinegar

Directions

Step 1

Preheat your grill to medium-high heat, or set your oven to 425°F (220°C) if baking.

Step 2

Pat the chicken thighs dry with paper towels to remove excess moisture.

Step 3

In a small bowl, mix smoked paprika, garlic powder, onion powder, salt, and black pepper.

Step 4

Drizzle olive oil over the chicken thighs, then sprinkle the spice mixture evenly across all sides of the chicken. Rub the seasoning into the meat to ensure even coverage.

Step 5

If grilling, place the chicken on the grill (skin-side down first) and grill for 4-5 minutes per side to achieve a good sear. Move the chicken to indirect heat to finish cooking. If baking, place chicken in a greased baking dish, skin-side up, and bake for 30 minutes.

Step 6

While the chicken is cooking, prepare the glaze by mixing barbecue sauce, honey, and cider vinegar in a small bowl.

Step 7

In the last 10 minutes of cooking, generously brush the glaze over the chicken. If grilling, this is the time to move the chicken back to direct heat to caramelize the glaze slightly. If baking, baste the chicken with the glaze twice during the last 10 minutes of bake time.

Step 8

Check that the chicken is fully cooked, with an internal temperature of 165°F (74°C). Remove from grill or oven and let rest for 5 minutes.

Step 9

Serve hot and enjoy your Finger Lickin' Barbecued Chicken with your favorite sides like coleslaw, cornbread, or grilled vegetables!

Nutrition Facts

Serving size 1551.8 grams (1551.8g)
Amount per serving % Daily Value*
Calories 3389
Total Fat 208.80g 268%
Saturated Fat 59.10g 296%
Polyunsaturated Fat 0.30g
Cholesterol 972mg 324%
Sodium 7337mg 319%
Total Carbohydrate 154.80g 56%
Dietary Fiber 5.40g 19%
Total Sugars 125.30g
Protein 220.30g 441%
Vitamin D 0IU 0%
Calcium 262mg 20%
Iron 15mg 82%
Potassium 3534mg 75%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 26.1%
Carbs: 18.3%