Nutrition Facts for Fine tuned tuna casserole

Fine Tuned Tuna Casserole

Elevate your comfort food game with this Fine Tuned Tuna Casserole—a classic dish, perfected. This easy-to-make casserole combines tender egg noodles, flaky canned tuna, and vibrant frozen peas in a creamy, cheesy base made with cream of mushroom soup and sharp cheddar. Sautéed onions and a touch of garlic powder add depth of flavor, while a crunchy panko breadcrumb topping drizzled with olive oil delivers the perfect golden-brown finish. Ready in just 45 minutes, this family-friendly meal is ideal for busy weeknights or casual gatherings. Serve it hot and bubbling straight from the oven for a satisfying, crowd-pleasing dinner that's sure to become a household favorite. Keywords: tuna casserole, easy dinner recipes, comfort food, cheesy casseroles, quick weeknight meals.

Nutriscore Rating: 65/100
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Image of Fine Tuned Tuna Casserole
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 12 oz egg noodles
  • 2 6-oz cans canned tuna (drained)
  • 2 10.5-oz cans cream of mushroom soup
  • 1 cup whole milk
  • 2 cups sharp cheddar cheese (shredded)
  • 1 cup frozen peas
  • 1 small onion (finely chopped)
  • 2 tbsp butter
  • 1 cup panko breadcrumbs
  • 2 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp garlic powder

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish and set aside.

Step 2

Bring a large pot of salted water to a boil. Cook the egg noodles according to package instructions until al dente. Drain and set aside.

Step 3

In a large skillet, melt the butter over medium heat. Add the finely chopped onion and sauté for 4-5 minutes, or until softened.

Step 4

In a large mixing bowl, combine the cream of mushroom soup, milk, shredded cheddar cheese, sautéed onions, salt, black pepper, and garlic powder. Stir until smooth.

Step 5

Gently fold in the cooked egg noodles, drained tuna, and frozen peas. Mix until evenly combined.

Step 6

Pour the mixture into the prepared casserole dish, spreading it out evenly.

Step 7

In a small bowl, combine the panko breadcrumbs and olive oil. Stir to coat the breadcrumbs evenly with the oil.

Step 8

Sprinkle the breadcrumb mixture evenly over the top of the casserole.

Step 9

Place the casserole in the preheated oven and bake for 20-25 minutes, or until the topping is golden brown and the casserole is bubbling around the edges.

Step 10

Let the casserole cool for 5 minutes before serving. Enjoy your Fine Tuned Tuna Casserole!

Nutrition Facts

Serving size 2107.9 grams (2107.9g)
Amount per serving % Daily Value*
Calories 3121
Total Fat 166.30g 213%
Saturated Fat 78.80g 394%
Polyunsaturated Fat 12.60g
Cholesterol 578mg 193%
Sodium 7617mg 331%
Total Carbohydrate 211.60g 77%
Dietary Fiber 17.60g 63%
Total Sugars 45.30g
Protein 198.90g 398%
Vitamin D 603IU 3015%
Calcium 2491mg 192%
Iron 16mg 87%
Potassium 2888mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%
Protein: 25.3%
Carbs: 27.0%