Fillet of Beef with Salsa Verde

Elevate your next dinner with this gourmet Fillet of Beef with Salsa Verde, a dish that impresses with both simplicity and bold flavor. Tender, perfectly seared beef fillet steaks take center stage, seasoned to perfection and cooked to a juicy medium-rare. What takes this dish to the next level is the vibrant, herbaceous salsa verde—made with a harmonious blend of fresh parsley, basil, mint, zesty lemon, and briny capers, all brought together with a drizzle of extra virgin olive oil. Ready in just 35 minutes, this recipe is perfect for a special dinner yet simple enough for a weeknight indulgence. Serve this savory masterpiece with roasted vegetables or a crisp green salad for a showstopping meal that’s as eye-catching as it is delicious. Perfect for steak lovers, this recipe combines elegance and ease, making it a must-try for your next culinary adventure.

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 steaks (6 oz each) beef fillet
• 3 tablespoons olive oil
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 cup (packed) fresh parsley
• 0.5 cup (packed) fresh basil
• 0.25 cup (packed) fresh mint
• 2 tablespoons (drained) capers
• 2 tablespoons lemon juice
• 1 teaspoon lemon zest
• 1 clove (minced) garlic
• 1 teaspoon Dijon mustard
• 1 tablespoon red wine vinegar
• 0.5 cup extra virgin olive oil

Directions

Step 1

Remove beef fillets from the refrigerator 30 minutes before cooking to allow them to come to room temperature.

Step 2

Season the fillets generously with salt and black pepper on both sides.

Step 3

Heat 3 tablespoons of olive oil in a large skillet over medium-high heat. When the oil is shimmering and hot, add the fillets.

Step 4

Sear the fillets for 3-4 minutes per side for medium-rare, or adjust cooking time to your desired doneness.

Step 5

Transfer the cooked fillets to a plate, tent them loosely with aluminum foil, and let them rest for 5-10 minutes.

Step 6

While the beef is resting, prepare the salsa verde. In a food processor, combine parsley, basil, mint, capers, lemon juice, lemon zest, garlic, Dijon mustard, and red wine vinegar. Pulse until finely chopped.

Step 7

With the food processor running, slowly drizzle in the extra virgin olive oil until the mixture becomes a cohesive sauce. Adjust seasoning with more salt or lemon juice, if desired.

Step 8

Serve the rested fillets on warm plates, generously drizzled with salsa verde. Pair with roasted vegetables or a fresh salad for a complete meal.

Nutrition Facts

Serving size	987.2 grams (987.2g)

Amount per serving	% Daily Value*
Calories	3112

Total Fat 264.00g	338%
Saturated Fat 65.90g	330%
Polyunsaturated Fat 4.00g
Cholesterol 616mg	205%
Sodium 3350mg	146%
Total Carbohydrate 9.90g	4%
Dietary Fiber 3.80g	14%
Total Sugars 1.50g
Protein 183.10g	366%

Vitamin D 0IU	0%
Calcium 289mg	22%
Iron 24mg	133%
Potassium 3169mg	67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.5%

Protein: 23.3%

Carbs: 1.3%