Nutrition Facts for Filipino shrimps sauteed

Filipino Shrimps Sauteed

Savor the vibrant flavors of the Philippines with this quick and easy Filipino Shrimps Sautéed recipe! Featuring plump, shell-on shrimp cooked to perfection in a fragrant medley of garlic, onions, and juicy tomatoes, this dish bursts with freshness and rustic charm. A splash of optional fish sauce adds a savory umami depth, while a garnish of spring onions provides a pop of color and subtle crunch. Perfectly balanced with just the right touch of seasoning, this sautéed shrimp is ready in under 30 minutes, making it an ideal choice for busy weeknight dinners. Serve it hot over steamed white rice to soak up every last bit of the flavorful sauce. Whether you're exploring Filipino cuisine for the first time or looking to recreate a beloved classic, this hearty shrimp sauté is sure to impress!

Nutriscore Rating: 72/100
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Image of Filipino Shrimps Sauteed
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams shrimp, deveined and with shells on
  • 4 cloves garlic, minced
  • 1 medium onion, finely chopped
  • 2 medium tomato, diced
  • 2 tablespoons cooking oil
  • 1 tablespoon fish sauce (optional)
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.25 cup water
  • 2 tablespoons spring onions, chopped (optional, for garnish)

Directions

Step 1

Rinse the shrimp thoroughly under cold water and set aside to drain.

Step 2

Heat the cooking oil in a large skillet or wok over medium heat.

Step 3

Sauté the minced garlic until fragrant and golden brown, about 1 minute.

Step 4

Add the chopped onion to the skillet and cook until translucent, about 2 minutes.

Step 5

Toss in the diced tomatoes and cook until softened, about 3-4 minutes.

Step 6

Stir in the shrimp and cook for 2-3 minutes, stirring occasionally, until the shrimp start to turn pink.

Step 7

Season the dish with fish sauce (if using), salt, and ground black pepper.

Step 8

Pour in the water and allow the mixture to simmer for 2-3 minutes, letting the flavors meld.

Step 9

Optionally, garnish with chopped spring onions before serving.

Step 10

Serve hot with steamed white rice.

Nutrition Facts

Serving size 986.6 grams (986.6g)
Amount per serving % Daily Value*
Calories 862
Total Fat 29.90g 38%
Saturated Fat 4.70g 24%
Polyunsaturated Fat 0.00g
Cholesterol 977mg 326%
Sodium 3549mg 154%
Total Carbohydrate 27.30g 10%
Dietary Fiber 5.60g 20%
Total Sugars 12.50g
Protein 126.50g 253%
Vitamin D 0IU 0%
Calcium 280mg 22%
Iron 3mg 19%
Potassium 2127mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.4%
Protein: 57.2%
Carbs: 12.3%