Filet of Beef W Blue Cheese Sauce

Elevate your dinner table with this luxurious Filet of Beef with Blue Cheese Sauce—a perfect harmony of tender, juicy filet mignon and a rich, creamy blue cheese sauce. Seared to golden perfection and roasted for a flawless finish, these beef tenderloin steaks deliver restaurant-quality sophistication in the comfort of your own kitchen. The buttery garlic-infused crust pairs beautifully with the bold tanginess of the silky blue cheese sauce, creating a flavor profile that’s indulgent yet balanced. Ready in just 35 minutes, this recipe is ideal for a fancy date night or a special gathering. Garnished with fresh parsley and served alongside roasted vegetables or mashed potatoes, this dish is a true culinary showstopper that’s as satisfying as it is impressive. Keywords: tender filet mignon, blue cheese sauce, beef tenderloin, elegant dinner idea, steak recipe.

Nutriscore Rating: 44/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Filet mignon (beef tenderloin steaks)
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 1 teaspoon Ground black pepper
• 2 cloves Garlic cloves, minced
• 2 tablespoons Unsalted butter
• 1 cup Heavy cream
• 1 cup Blue cheese, crumbled
• 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the filet mignon steaks dry with paper towels. Rub each steak with olive oil, and season them generously with salt and black pepper on both sides.

Step 3

Heat a large, oven-safe skillet over medium-high heat. Add the butter and allow it to melt, then stir in the minced garlic. Cook the garlic for about 30 seconds, being careful not to let it burn.

Step 4

Sear the steaks in the hot skillet for 2-3 minutes on each side, until a golden-brown crust forms.

Step 5

Transfer the skillet with the steaks to the preheated oven. Roast for 5-7 minutes for medium-rare, 7-10 minutes for medium, or until the desired internal temperature is reached (135°F/57°C for medium-rare).

Step 6

While the steaks cook, prepare the blue cheese sauce. In a small saucepan over medium heat, combine the heavy cream and crumbled blue cheese. Cook, stirring frequently, until the cheese is fully melted and the sauce is creamy and smooth (about 5 minutes).

Step 7

Once the steaks are done, remove them from the oven and let them rest for 5 minutes before serving.

Step 8

Serve the steaks with a generous drizzle of blue cheese sauce on top. Garnish with fresh parsley, if desired, and pair with your favorite side dishes like roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size	897.2 grams (897.2g)

Amount per serving	% Daily Value*
Calories	3088

Total Fat 260.50g	334%
Saturated Fat 133.10g	665%
Polyunsaturated Fat 2.70g
Cholesterol 762mg	254%
Sodium 5938mg	258%
Total Carbohydrate 12.50g	5%
Dietary Fiber 1.00g	4%
Total Sugars 0.10g
Protein 140.40g	281%

Vitamin D 51IU	257%
Calcium 1350mg	104%
Iron 12mg	66%
Potassium 2073mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.3%

Protein: 19.0%

Carbs: 1.7%