Nutrition Facts for Filet de boeuf en croute

Filet De Boeuf En Croute

Delight your taste buds with the timeless elegance of Filet De Boeuf En Croute, a French-inspired masterpiece that wraps tender, perfectly seared beef tenderloin in layers of savory mushroom duxelles and delicate prosciutto, all encased in flaky, golden-brown puff pastry. This classic beef Wellington recipe combines the richness of Dijon mustard, the aromatic depth of thyme, and the luxurious texture of buttery pastry, resulting in a dish that’s as beautiful as it is flavorful. Perfect for special occasions or an indulgent dinner party, this recipe comes together with a balance of precision and artistry, creating a show-stopping centerpiece that’s sure to impress. Serve it sliced to reveal the stunning cross-section of juicy beef, earthy mushrooms, and crisp pastry—a true celebration of gourmet cooking at home!

Nutriscore Rating: 59/100
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Image of Filet De Boeuf En Croute
Prep Time:45 mins
Cook Time:40 mins
Total Time:85 mins
Servings: 4

Ingredients

  • 1 lb Beef tenderloin (filet mignon, trimmed of fat)
  • 1 tsp Salt
  • 1 tsp Ground black pepper
  • 2 tbsp Olive oil
  • 8 oz Button mushrooms
  • 2 small Shallots (finely chopped)
  • 1 clove Garlic (minced)
  • 1 tsp Fresh thyme leaves
  • 1 tbsp Unsalted butter
  • 6 slices Prosciutto
  • 1 sheet Puff pastry (thawed if frozen)
  • 1 large Egg yolk
  • 1 tbsp Heavy cream
  • 1 tbsp Flour (for dusting)
  • 2 tbsp Dijon mustard

Directions

Step 1

Season the beef tenderloin with salt and ground black pepper on all sides.

Step 2

Heat a skillet over medium-high heat and add the olive oil. Sear the beef on all sides until browned (about 1-2 minutes per side). Remove from the skillet and let cool completely.

Step 3

In a food processor, pulse the mushrooms, shallots, and garlic until finely chopped. Be careful not to over-process; the mixture should not turn into a paste.

Step 4

Heat the butter in the same skillet over medium heat. Add the mushroom mixture, thyme leaves, and a pinch of salt. Cook, stirring often, until the mixture has released its moisture and turned into a thick paste (about 10-12 minutes). Let cool.

Step 5

Lay a large sheet of plastic wrap on a flat surface. Arrange the slices of prosciutto on the plastic wrap, slightly overlapping to form a rectangle.

Step 6

Spread the cooled mushroom duxelles over the prosciutto in an even layer.

Step 7

Brush the cooled beef tenderloin with Dijon mustard, then place it in the center of the prosciutto and mushroom layer. Use the plastic wrap to tightly wrap the prosciutto around the beef, ensuring it is completely encased. Twist the ends of the plastic wrap and refrigerate for 15-20 minutes to firm up.

Step 8

Preheat your oven to 400°F (200°C). Lightly flour a work surface and roll out the puff pastry into a rectangle large enough to wrap around the beef.

Step 9

Remove the plastic wrap from the beef and place it in the center of the puff pastry. Fold the pastry over the beef, trimming any excess. Seal the edges tightly, making sure there are no gaps.

Step 10

Place the wrapped beef seam-side down on a parchment-lined baking sheet.

Step 11

In a small bowl, whisk together the egg yolk and heavy cream to make an egg wash. Brush the entire surface of the puff pastry with the egg wash.

Step 12

If desired, score the top of the pastry lightly with a knife for decoration, being careful not to cut through.

Step 13

Bake in the preheated oven for 35-40 minutes, or until the pastry is golden brown and the beef reaches an internal temperature of 125°F (52°C) for medium-rare.

Step 14

Let the beef Wellington rest for 10 minutes before slicing and serving.

Nutrition Facts

Serving size 1179 grams (1179.0g)
Amount per serving % Daily Value*
Calories 3297
Total Fat 211.60g 271%
Saturated Fat 60.70g 304%
Polyunsaturated Fat 4.60g
Cholesterol 654mg 218%
Sodium 5689mg 247%
Total Carbohydrate 148.60g 54%
Dietary Fiber 9.80g 35%
Total Sugars 9.70g
Protein 185.70g 371%
Vitamin D 18IU 91%
Calcium 111mg 9%
Iron 24mg 132%
Potassium 3067mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%
Protein: 22.9%
Carbs: 18.3%