Nutrition Facts for Fig walnut wheat yeast bread abm

Fig Walnut Wheat Yeast Bread Abm

Discover the wholesome goodness of Fig Walnut Wheat Yeast Bread, a delightful loaf made effortlessly in your bread machine (ABM). This recipe marries the nutty richness of whole wheat flour with the natural sweetness of dried figs and the satisfying crunch of chopped walnuts for a bread that's as nourishing as it is flavorful. Enhanced with olive oil, honey, and a touch of vital wheat gluten for a light, airy texture, this bread is perfect for breakfast, snacks, or pairing with cheese and wine. With just 10 minutes of prep time and the convenience of a bread machine, you'll enjoy a bakery-quality loaf right at home. Keywords: fig walnut bread, whole wheat bread machine recipe, homemade yeast bread, easy bread machine recipes.

Nutriscore Rating: 69/100
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Image of Fig Walnut Wheat Yeast Bread Abm
Prep Time:10 mins
Cook Time:180 mins
Total Time:190 mins
Servings: 12

Ingredients

  • 1 cup Warm water
  • 2 tablespoons Honey
  • 2 tablespoons Olive oil
  • 1.5 teaspoons Salt
  • 1.25 cups Bread flour
  • 1.25 cups Whole wheat flour
  • 1 tablespoon Vital wheat gluten
  • 2.25 teaspoons Instant yeast
  • 0.5 cup Dried figs (chopped)
  • 0.5 cup Walnuts (chopped)

Directions

Step 1

Measure all ingredients carefully to ensure the dough's consistency and flavor, especially when adding to a bread machine.

Step 2

Add the warm water, honey, olive oil, and salt to the bread machine pan in the order recommended by your bread machine's manufacturer (usually liquids first).

Step 3

Layer the dry ingredients: add bread flour, whole wheat flour, and vital wheat gluten evenly over the liquid.

Step 4

Create a small well in the center of the dry ingredients and add the instant yeast to ensure it does not come into direct contact with the liquids prematurely.

Step 5

Place the bread machine pan into the machine and select the 'Basic' or 'Whole Wheat' cycle, depending on your machine's model. Choose your desired crust setting (light, medium, or dark).

Step 6

Start the machine, letting it knead and rise the dough as per its cycle.

Step 7

When the machine signals to add mix-ins (often a beep during the kneading process), add the chopped dried figs and walnuts.

Step 8

Once the bread machine finishes baking, carefully remove the bread pan using oven mitts.

Step 9

Turn out the loaf onto a wire rack and allow it to cool completely before slicing and serving.

Nutrition Facts

Serving size 719.2 grams (719.2g)
Amount per serving % Daily Value*
Calories 1704
Total Fat 34.20g 44%
Saturated Fat 5.40g 27%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 3565mg 155%
Total Carbohydrate 317.10g 115%
Dietary Fiber 32.40g 116%
Total Sugars 73.90g
Protein 49.80g 100%
Vitamin D 0IU 0%
Calcium 220mg 17%
Iron 15mg 85%
Potassium 1416mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.3%
Protein: 11.2%
Carbs: 71.4%