Nutrition Facts for Fig orange apple spread

Fig Orange Apple Spread

Brighten up your breakfast spread with this luscious Fig Orange Apple Spread, a homemade delight packed with rich, natural flavors. Juicy fresh figs, sweet diced apple, and tangy orange zest come together in a perfectly balanced blend, subtly sweetened with honey and enhanced by warm undertones of cinnamon and vanilla. This versatile spread is quick and easy to make, requiring just 10 minutes of prep time and a gentle simmer to achieve its velvety texture. Ideal as a topping for toast, crackers, pancakes, or even your favorite yogurt, this small-batch recipe yields 12 servings and can be conveniently stored in the fridge for up to two weeks. Perfect for autumn mornings or holiday gatherings, this fig-orange-apple spread is a sweet and citrusy pantry staple you’ll love sharing.

Nutriscore Rating: 73/100
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Image of Fig Orange Apple Spread
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 8 pieces fresh figs
  • 1 piece medium apple (peeled, cored, and diced)
  • 1 piece orange (zested and juiced)
  • 3 tablespoons honey
  • 1 cup water
  • 0.25 teaspoons ground cinnamon
  • 0.5 teaspoons vanilla extract
  • 1 pinch pinch of salt

Directions

Step 1

Wash and trim the stems off the figs. Slice each fig into quarters.

Step 2

Peel, core, and dice the apple into small chunks.

Step 3

Zest and juice the orange. Reserve the zest and set aside the juice for cooking.

Step 4

In a medium saucepan, combine the figs, diced apple, orange juice, honey, water, and ground cinnamon.

Step 5

Cook over medium heat, stirring occasionally, until the fruits start to break down and the mixture thickens, about 20-25 minutes.

Step 6

Stir in the orange zest, vanilla extract, and a pinch of salt. Continue to cook for an additional 2-3 minutes.

Step 7

Remove the saucepan from heat. Use an immersion blender to puree the mixture until smooth. Alternatively, transfer the mixture to a blender to achieve your desired consistency, being careful as it will be hot.

Step 8

Let the spread cool to room temperature. Transfer it to an airtight jar and store in the refrigerator for up to 2 weeks.

Step 9

Serve the spread on toast, crackers, or as a delightful topping for pancakes or yogurt.

Nutrition Facts

Serving size 937.1 grams (937.1g)
Amount per serving % Daily Value*
Calories 610
Total Fat 1.60g 2%
Saturated Fat 0.30g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 156mg 7%
Total Carbohydrate 158.80g 58%
Dietary Fiber 17.40g 62%
Total Sugars 140.40g
Protein 4.80g 10%
Vitamin D 0IU 0%
Calcium 222mg 17%
Iron 2mg 11%
Potassium 1312mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 2.9%
Carbs: 95.0%