Nutrition Facts for Fig nut and rum syrup

Fig Nut and Rum Syrup

Indulge in the rich, luxurious flavors of this Fig Nut and Rum Syrup, a decadent topping that's perfect for elevating pancakes, waffles, desserts, or even savory dishes. This quick recipe combines sweet, chewy dried figs with crunchy mixed nuts, swirled in a velvety concoction of spiced rum, dark brown sugar, and a hint of cinnamon for a warm, aromatic kick. With just 30 minutes from prep to finish, this syrup is simple to make yet delivers gourmet flair, making it ideal for entertaining or as a homemade gift. Stored in a sterilized jar, this versatile syrup keeps beautifully in the refrigerator, ready to drizzle over your favorite treat at a moment’s notice.

Nutriscore Rating: 64/100
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Image of Fig Nut and Rum Syrup
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 10

Ingredients

  • 200 grams Dried figs
  • 100 grams Chopped mixed nuts (e.g., walnuts, almonds, pecans)
  • 150 grams Dark brown sugar
  • 120 ml Spiced rum
  • 200 ml Water
  • 0.5 teaspoons Ground cinnamon
  • 1 teaspoons Vanilla extract
  • 1 pinch Salt

Directions

Step 1

1. Prepare the dried figs by slicing them into small, bite-sized pieces.

Step 2

2. Add the chopped figs, water, and dark brown sugar to a medium saucepan and place it over medium heat.

Step 3

3. Stir the mixture gently until the sugar dissolves completely.

Step 4

4. Bring the mixture to a gentle simmer and cook for 10 minutes, stirring occasionally to prevent sticking.

Step 5

5. Add the chopped mixed nuts, spiced rum, ground cinnamon, vanilla extract, and a pinch of salt to the saucepan.

Step 6

6. Continue to simmer for another 8-10 minutes, stirring occasionally, until the syrup thickens slightly and the figs and nuts are well coated.

Step 7

7. Remove the saucepan from the heat and let the syrup cool for 5-10 minutes. The syrup will thicken further as it cools.

Step 8

8. Transfer the Fig Nut and Rum Syrup to a sterilized glass jar or container. Allow to cool completely before sealing.

Step 9

9. Store in the refrigerator for up to 2 weeks and serve warm or at room temperature.

Nutrition Facts

Serving size 779.1 grams (779.1g)
Amount per serving % Daily Value*
Calories 2130
Total Fat 62.50g 80%
Saturated Fat 6.70g 34%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 213mg 9%
Total Carbohydrate 308.70g 112%
Dietary Fiber 35.70g 128%
Total Sugars 249.40g
Protein 21.70g 43%
Vitamin D 0IU 0%
Calcium 584mg 45%
Iron 10mg 53%
Potassium 2081mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%
Protein: 4.6%
Carbs: 65.5%