Fig Newton Bars

Indulge in the nostalgic, chewy goodness of homemade Fig Newton Bars—a wholesome twist on the classic cookie! These bars feature a naturally sweet and luscious filling made from dried figs, water, and a splash of tangy lemon juice, layered between soft, buttery dough infused with a hint of vanilla. A blend of whole wheat and all-purpose flours adds a heartier texture, while the delicate balance of brown and granulated sugars creates a perfectly caramelized crust. Baked to golden perfection, these fig bars make for a delightful snack or dessert that’s both satisfying and easy to make. With only 30 minutes of baking time, this simple yet elegant treat is perfect for meal prep, lunchbox goodies, or your next coffee break. Start your batch today and savor the comfort of freshly baked Fig Newton Bars!

Nutriscore Rating: 46/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 12

Ingredients

• 2 cups Dried figs
• 1 cup Water
• 2 tablespoons Lemon juice
• 1.5 cups All-purpose flour
• 0.5 cup Whole wheat flour
• 1 teaspoon Baking powder
• 0.5 teaspoon Salt
• 0.75 cup Unsalted butter (softened)
• 0.5 cup Granulated sugar
• 0.5 cup Brown sugar (packed)
• 1 Egg
• 1 teaspoon Vanilla extract
• 1 tablespoon Milk

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 9x13-inch baking dish with parchment paper.

Step 2

For the filling: Combine dried figs, water, and lemon juice in a saucepan. Cook over medium heat until the figs are soft and the liquid is mostly absorbed (about 10 minutes). Let the mixture cool slightly, then blend into a smooth paste using a food processor. Set aside.

Step 3

In a medium bowl, whisk together all-purpose flour, whole wheat flour, baking powder, and salt. Set aside.

Step 4

In a large bowl, cream the softened butter, granulated sugar, and brown sugar until light and fluffy. Add the egg, vanilla extract, and milk, mixing until fully incorporated.

Step 5

Gradually add the dry ingredients to the wet ingredients, mixing just until a soft dough forms. Divide the dough in half.

Step 6

On a floured surface or between two sheets of parchment paper, roll out one half of the dough into a rectangle roughly the size of the prepared baking dish. Transfer it to the dish, pressing it evenly to cover the bottom.

Step 7

Spread the fig filling evenly over the dough layer.

Step 8

Roll out the second half of the dough and carefully place it over the fig filling. Press down gently and seal the edges.

Step 9

Bake for 25-30 minutes, or until the top is lightly golden brown. Remove from the oven and allow the bars to cool completely in the pan.

Step 10

Once cooled, cut into 12 rectangular bars. Store in an airtight container at room temperature for up to 4 days.

Nutrition Facts

Serving size	1090.8 grams (1090.8g)

Amount per serving	% Daily Value*
Calories	3408

Total Fat 155.60g	199%
Saturated Fat 93.60g	468%
Polyunsaturated Fat 1.80g
Cholesterol 585mg	195%
Sodium 1818mg	79%
Total Carbohydrate 478.90g	174%
Dietary Fiber 25.80g	92%
Total Sugars 272.00g
Protein 37.40g	75%

Vitamin D 142IU	710%
Calcium 401mg	31%
Iron 15mg	84%
Potassium 1406mg	30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%

Protein: 4.3%

Carbs: 55.3%