Nutrition Facts for Fig jam 2

Fig Jam 2

Capture the essence of summer with the rich, luscious flavors of homemade Fig Jam 2! This easy-to-make recipe combines sweet, plump fresh figs, tangy lemon juice, and a touch of vanilla extract for a perfectly balanced, gourmet spread that elevates your breakfast toast, cheese platters, or desserts. With just 10 minutes of prep time and a simple stovetop cooking method, this small-batch fig jam delivers a naturally fruity sweetness with no artificial additives. The optional step of mashing the figs allows you to customize the texture to your preference, creating a versatile preserve that’s as delightful on a buttery croissant as it is swirled into yogurt or drizzled over ice cream. Refrigerate for up to two weeks or preserve it for longer using a canning method. Make your pantry shine with this decadent yet approachable recipe!

Nutriscore Rating: 59/100
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Image of Fig Jam 2
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 10

Ingredients

  • 500 grams fresh figs
  • 250 grams granulated sugar
  • 2 tablespoons lemon juice
  • 60 milliliters water
  • 1 teaspoon vanilla extract

Directions

Step 1

Wash the figs thoroughly under cold water and pat them dry with a clean towel.

Step 2

Remove the stems from the figs and cut them into quarters.

Step 3

In a medium-sized, heavy-bottomed saucepan, combine the figs, granulated sugar, lemon juice, and water.

Step 4

Place the saucepan over medium heat and stir to coat the figs in the sugar. Bring the mixture to a simmer, stirring occasionally.

Step 5

Once the mixture begins to bubble, reduce the heat to low and let it cook gently for 30-35 minutes, stirring frequently to prevent sticking or burning.

Step 6

As the mixture cooks, use the back of a wooden spoon or a potato masher to gently break down the figs to your desired consistency.

Step 7

After the jam has thickened and reached a smooth, spreadable consistency, remove the saucepan from heat.

Step 8

Stir in the vanilla extract, mixing well to incorporate the flavor.

Step 9

Let the fig jam cool slightly before transferring it to sterilized jars.

Step 10

Once cooled completely, seal the jars tightly and store them in the refrigerator for up to two weeks, or process in a water bath for longer shelf life.

Nutrition Facts

Serving size 845.1 grams (845.1g)
Amount per serving % Daily Value*
Calories 1341
Total Fat 1.60g 2%
Saturated Fat 0.30g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 348.50g 127%
Dietary Fiber 14.60g 52%
Total Sugars 332.60g
Protein 3.90g 8%
Vitamin D 0IU 0%
Calcium 181mg 14%
Iron 2mg 11%
Potassium 1200mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%
Protein: 1.1%
Carbs: 97.9%