Nutrition Facts for Fig flowers

Fig Flowers

Elevate your appetizer game with these stunning and savory Fig Flowers, a perfect blend of elegance and simplicity. Fresh, juicy figs are transformed into blooming edible "flowers" as they are gently sliced and filled with creamy goat cheese infused with a hint of fresh thyme. Finished with a drizzle of golden honey and a sprinkle of crunchy walnut pieces, each bite offers a delightful contrast of flavors and textures—sweet, tangy, creamy, and nutty. With just 15 minutes of prep time and no cooking required, this no-fuss recipe is ideal for entertaining or adding a gourmet touch to your table. Serve these Fig Flowers as an eye-catching starter or a sophisticated addition to a charcuterie board. This recipe is the ultimate expression of elegance in simplicity, highlighting seasonal ingredients at their finest.

Nutriscore Rating: 66/100
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Image of Fig Flowers
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 8 pieces Fresh figs
  • 120 grams Goat cheese
  • 2 tablespoons Honey
  • 4 pieces Walnuts
  • 1 teaspoon Fresh thyme leaves

Directions

Step 1

Rinse the fresh figs under cold water and pat them dry with a clean kitchen towel.

Step 2

Using a sharp knife, cut a deep cross into the top of each fig, stopping about three-quarters of the way down to create four petals. Gently open the fig to resemble a flower, being careful not to completely split them apart.

Step 3

In a small bowl, mix the goat cheese with half of the thyme leaves until well combined.

Step 4

Using a small spoon, carefully fill each fig with a dollop of the goat cheese mixture.

Step 5

Chop the walnuts into small pieces and sprinkle them evenly over the filled figs.

Step 6

Drizzle each fig with a small amount of honey for a touch of sweetness and finish by garnishing with the remaining thyme leaves.

Step 7

Arrange the figs on a serving platter and serve immediately. Enjoy these elegant and flavorful Fig Flowers!

Nutrition Facts

Serving size 570.5 grams (570.5g)
Amount per serving % Daily Value*
Calories 918
Total Fat 42.80g 55%
Saturated Fat 26.00g 130%
Polyunsaturated Fat 3.80g
Cholesterol 94mg 31%
Sodium 564mg 25%
Total Carbohydrate 112.90g 41%
Dietary Fiber 12.20g 44%
Total Sugars 100.10g
Protein 30.10g 60%
Vitamin D 0IU 0%
Calcium 323mg 25%
Iron 5mg 28%
Potassium 1043mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%
Protein: 12.6%
Carbs: 47.2%