Nutrition Facts for Fig banana smoothie

Fig Banana Smoothie

Indulge in the creamy, naturally sweet goodness of this Fig Banana Smoothie, a quick and nutritious beverage perfect for breakfast or an afternoon pick-me-up! Packed with the honeyed flavor of fresh figs, the tropical sweetness of banana, and the creamy richness of Greek yogurt, this smoothie is a wholesome blend of flavors that feels both indulgent and refreshing. Almond milk keeps it dairy-light, while a hint of cinnamon adds a warm, aromatic note that elevates each sip. Ready in just 5 minutes, this easy-to-make smoothie is blended with ice cubes for an irresistibly chilled and velvety texture. Whether you’re looking for a healthy snack or an energy-boosting breakfast, this fig and banana creation will not disappoint!

Nutriscore Rating: 73/100
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Image of Fig Banana Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 4 pieces Fresh figs
  • 1 large Banana
  • 1 cup Almond milk
  • 0.5 cup Greek yogurt
  • 1 tablespoon Honey
  • 0.25 teaspoon Ground cinnamon
  • 4 pieces Ice cubes

Directions

Step 1

Wash the fresh figs thoroughly and remove the stems.

Step 2

Peel the banana and break it into chunks for easier blending.

Step 3

In a blender, combine the figs, banana, almond milk, Greek yogurt, honey, and ground cinnamon.

Step 4

Add the ice cubes to the blender for a chilled and creamy texture.

Step 5

Blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.

Step 6

Taste the smoothie and adjust the sweetness by adding more honey if desired.

Step 7

Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a slice of fig or a sprinkle of cinnamon on top.

Nutrition Facts

Serving size 841.6 grams (841.6g)
Amount per serving % Daily Value*
Calories 530
Total Fat 4.50g 6%
Saturated Fat 0.90g 5%
Polyunsaturated Fat 0.70g
Cholesterol 4mg 1%
Sodium 180mg 8%
Total Carbohydrate 110.00g 40%
Dietary Fiber 8.70g 31%
Total Sugars 91.40g
Protein 12.00g 24%
Vitamin D 78IU 391%
Calcium 565mg 43%
Iron 2mg 9%
Potassium 1122mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%
Protein: 9.1%
Carbs: 83.3%