Nutrition Facts for Fig apple jam

Fig Apple Jam

Capture the vibrant flavors of late summer and early fall with this irresistible Fig Apple Jam. Combining the natural sweetness of fresh figs and apples with a hint of zesty lemon juice, this homemade jam is elevated by the optional addition of warm ground cinnamon for a cozy, spiced twist. With just 15 minutes of prep time and a slow simmer on the stovetop, this small-batch jam delivers a luscious, thick texture that pairs beautifully with everything from buttery toast to creamy cheeses. Perfect for preserving seasonal fruit and customizable for your taste, this easy, all-natural recipe is a must-try for anyone who loves the art of homemade preserves. Plus, it can be stored in the fridge or canned for lasting enjoyment!

Nutriscore Rating: 65/100
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Image of Fig Apple Jam
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 2

Ingredients

  • 500 grams fresh figs
  • 300 grams apples (peeled, cored, and diced)
  • 250 grams granulated sugar
  • 3 tablespoons lemon juice
  • 120 milliliters water
  • 0.5 teaspoons ground cinnamon (optional)

Directions

Step 1

Wash the figs thoroughly and remove the stems. Chop the figs into small pieces.

Step 2

Peel, core, and dice the apples into small cubes.

Step 3

In a large, heavy-bottomed saucepan, combine the chopped figs, diced apples, sugar, lemon juice, and water.

Step 4

If desired, add ground cinnamon for a warm, spiced flavor.

Step 5

Place the saucepan over medium heat and stir until the sugar dissolves completely.

Step 6

Bring the mixture to a boil, then reduce the heat to low and let it simmer. Stir occasionally to prevent sticking.

Step 7

Continue cooking for 40-45 minutes, or until the fruit has broken down and the mixture reaches a thick, jam-like consistency.

Step 8

To check if the jam is ready, place a small spoonful of it on a chilled plate. If it thickens and wrinkles slightly when pushed with your finger, it’s done.

Step 9

Remove the jam from heat and carefully spoon it into sterilized jars while still hot. Leave about 1/4 inch of headspace at the top of each jar.

Step 10

Seal the jars with lids and allow the jam to cool at room temperature. Once cooled, store in the refrigerator for up to 3 weeks or process in a water bath canner for long-term storage.

Nutrition Facts

Serving size 1173 grams (1173.0g)
Amount per serving % Daily Value*
Calories 1481
Total Fat 2.10g 3%
Saturated Fat 0.40g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 388.90g 141%
Dietary Fiber 22.40g 80%
Total Sugars 361.40g
Protein 4.70g 9%
Vitamin D 0IU 0%
Calcium 213mg 16%
Iron 2mg 12%
Potassium 1487mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%
Protein: 1.2%
Carbs: 97.6%