Fig and Honey Milk Shake

Indulge in the creamy, naturally sweet goodness of a Fig and Honey Milk Shake—an effortlessly elegant beverage that combines wholesome ingredients with irresistible flavor. This delightful shake blends fresh figs (or softened dried figs), velvety milk, and golden honey for a nutritious treat that's perfect for breakfast, a midday pick-me-up, or a healthy dessert. With just a hint of optional vanilla for added depth and ice cubes for a refreshing chill, this drink is ready in under 10 minutes. Garnish it with whipped cream and chopped figs for a touch of sophistication. Packed with natural sweetness and fiber from the figs, this recipe is a simple yet indulgent way to elevate your everyday milkshake game.

Nutriscore Rating: 68/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

4 pieces Fresh figs (or dried figs, soaked)
1.5 cups Milk
2 tablespoons Honey
0.5 teaspoons Vanilla extract (optional)
4 pieces Ice cubes
2 tablespoons Whipped cream (optional, for garnish)
1 tablespoon Chopped figs (optional, for garnish)

Directions

Step 1

If using dried figs, soak them in warm water for 10-15 minutes to soften.

Step 2

Wash the fresh figs thoroughly and remove any stems.

Step 3

In a blender, add the figs (fresh or soaked), milk, honey, vanilla extract (if using), and ice cubes.

Step 4

Blend on high speed until the mixture is smooth and creamy.

Step 5

Taste the milkshake and adjust the sweetness by adding more honey, if desired. Blend again for a few seconds.

Step 6

Pour the milkshake into two serving glasses.

Step 7

Optionally, top with a dollop of whipped cream and sprinkle with chopped figs for garnish.

Step 8

Serve immediately and enjoy your Fig and Honey Milk Shake!

Portion size

Nutrition Facts

Serving size	754.7 grams (754.7g)

Amount per serving	% Daily Value*
Calories	532

Total Fat 13.50g	17%
Saturated Fat 8.20g	41%
Polyunsaturated Fat 0.30g
Cholesterol 48mg	16%
Sodium 153mg	7%
Total Carbohydrate 93.80g	34%
Dietary Fiber 6.10g	22%
Total Sugars 87.60g
Protein 14.30g	29%

Vitamin D 161IU	805%
Calcium 543mg	42%
Iron 1mg	6%
Potassium 1098mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.9%

Protein: 10.3%

Carbs: 67.7%