Nutrition Facts for Fig and ginger jam

Fig and Ginger Jam

Indulge in the sweet, vibrant flavors of homemade Fig and Ginger Jam—a delightful spread that combines the lush richness of ripe figs with the zesty warmth of fresh ginger. This small-batch jam comes together with just five simple ingredients, including a splash of tangy lemon juice to balance the sweetness. Slow-simmered to a luscious, jammy consistency, this preserve is perfect for spreading over warm toast, pairing with a cheese platter, or swirling into yogurt. With its aromatic spice and natural sweetness, this easy-to-make fig and ginger jam is a treasure for your pantry and a thoughtful gift idea. Ready in under an hour, it’s a seasonal favorite that’s both easy and irresistibly delicious!

Nutriscore Rating: 58/100
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Image of Fig and Ginger Jam
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 2

Ingredients

  • 500 grams Fresh figs
  • 300 grams Granulated sugar
  • 30 grams Fresh ginger
  • 2 tablespoons Lemon juice
  • 60 milliliters Water

Directions

Step 1

Wash the figs thoroughly and remove the stems. Chop the figs into small pieces.

Step 2

Peel the fresh ginger and finely grate it using a microplane or fine grater.

Step 3

In a large, heavy-bottomed saucepan, combine the chopped figs, granulated sugar, grated ginger, lemon juice, and water.

Step 4

Place the saucepan over medium heat and stir gently to dissolve the sugar. Bring the mixture to a gentle boil.

Step 5

Reduce the heat to low and let the mixture simmer for about 30–40 minutes, stirring occasionally to prevent sticking. The figs will soften and break down, forming a thick, jammy consistency.

Step 6

To test if the jam is ready, place a small spoonful on a chilled plate and let it cool for a few seconds. If it wrinkles when gently pushed with your finger, it’s done. If not, continue cooking for a few more minutes and test again.

Step 7

Once the jam is ready, remove the saucepan from heat and let it cool for 5–10 minutes.

Step 8

Carefully ladle the jam into sterilized jars, leaving a small gap at the top. Seal with lids and allow to cool completely before storing in the refrigerator or processing for long-term storage.

Nutrition Facts

Serving size 920.9 grams (920.9g)
Amount per serving % Daily Value*
Calories 1544
Total Fat 1.80g 2%
Saturated Fat 0.40g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 403.30g 147%
Dietary Fiber 15.20g 54%
Total Sugars 382.60g
Protein 4.40g 9%
Vitamin D 0IU 0%
Calcium 185mg 14%
Iron 2mg 12%
Potassium 1315mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%
Protein: 1.1%
Carbs: 97.9%