Fiesta Pasta Soup

Get ready to spice up your dinner routine with this vibrant and hearty Fiesta Pasta Soup! Bursting with bold Tex-Mex-inspired flavors, this comforting one-pot recipe combines tender pasta, zesty spices, and colorful veggies like bell peppers, corn, and black beans in a rich tomato-infused broth. A splash of lime juice and fresh cilantro add a refreshing twist, while optional toppings like shredded cheese, sour cream, and crunchy tortilla strips elevate each bowl to a fiesta of flavors and textures. Perfect for busy weeknights, this 45-minute recipe is easy to prepare, customizable, and ideal for feeding the whole family. Make this flavorful soup a go-to option for cozy nights or casual gatherings!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium, diced yellow onion
• 3 minced garlic cloves
• 1 medium, diced red bell pepper
• 1 medium, diced green bell pepper
• 1 teaspoon ground cumin
• 1.5 teaspoons chili powder
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 6 cups chicken or vegetable broth
• 1 15-ounce can diced tomatoes
• 1 15-ounce can, drained and rinsed black beans
• 1 cup frozen corn
• 1.5 cups small pasta (e.g., ditalini, elbows, or shells)
• 2 tablespoons lime juice
• 0.25 cup, chopped fresh cilantro
• 0.5 teaspoon (adjust to taste) salt
• 0.25 teaspoon black pepper
• 0.5 cup shredded cheese (optional, for garnish)
• 2 tablespoons sour cream (optional, for garnish)
• 0.5 cup tortilla strips (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and cook for 3-4 minutes until softened.

Step 3

Stir in the minced garlic, red bell pepper, and green bell pepper, cooking for another 2-3 minutes.

Step 4

Add the cumin, chili powder, smoked paprika, and oregano, stirring for 1 minute until fragrant.

Step 5

Pour in the broth and add the diced tomatoes. Bring the mixture to a boil.

Step 6

Once boiling, reduce the heat to medium-low and add the black beans and frozen corn. Simmer for 5 minutes.

Step 7

Stir in the pasta and increase the heat slightly to bring the soup back to a boil. Cook for 8-10 minutes, or according to the pasta package instructions, until the pasta is tender.

Step 8

Stir in the lime juice and chopped cilantro. Season with salt and black pepper to taste.

Step 9

Remove the pot from heat. Let the soup sit for 2-3 minutes to allow flavors to meld.

Step 10

Serve hot, garnished with shredded cheese, sour cream, and tortilla strips, if desired.

Nutrition Facts

Serving size	3437.3 grams (3437.3g)

Amount per serving	% Daily Value*
Calories	2168

Total Fat 79.10g	101%
Saturated Fat 23.40g	117%
Polyunsaturated Fat 2.80g
Cholesterol 75mg	25%
Sodium 8901mg	387%
Total Carbohydrate 297.50g	108%
Dietary Fiber 54.00g	193%
Total Sugars 41.10g
Protein 83.40g	167%

Vitamin D 12IU	60%
Calcium 985mg	76%
Iron 18mg	100%
Potassium 2588mg	55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.8%

Protein: 14.9%

Carbs: 53.2%