Nutrition Facts for Fiesta onion dip

Fiesta Onion Dip

Get the party started with a bold and flavorful Fiesta Onion Dip that’s guaranteed to be the star of your snack table! This creamy, decadent dip combines the rich sweetness of caramelized yellow onions with the zesty kick of taco seasoning and a dash of green chiles for a Southwestern-inspired twist. Perfectly balanced with a mix of cream cheese, sour cream, and mayonnaise, this easy-to-make dip is loaded with shredded cheddar cheese and finished with fresh cilantro for a pop of freshness. Ready in just 45 minutes, this irresistible appetizer pairs beautifully with tortilla chips, veggie sticks, or your favorite crackers. Whether it's game day, a potluck, or a casual hangout, this Fiesta Onion Dip is your go-to recipe for bold flavors and crowd-pleasing appeal!

Nutriscore Rating: 46/100
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Image of Fiesta Onion Dip
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 2 large yellow onions
  • 2 tablespoons olive oil
  • 8 ounces cream cheese
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1 packet of taco seasoning
  • 1 cup shredded cheddar cheese
  • 4 ounces diced green chiles (canned)
  • 2 tablespoons chopped fresh cilantro
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper

Directions

Step 1

Peel and thinly slice the yellow onions.

Step 2

Heat a large skillet over medium heat and add the olive oil.

Step 3

Add the sliced onions to the skillet and cook, stirring occasionally, for 20 minutes or until they are deeply caramelized. Reduce the heat to low if needed to prevent burning.

Step 4

While the onions are cooking, soften the cream cheese by microwaving it for 10-15 seconds or letting it sit at room temperature.

Step 5

In a large mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Mix until smooth and creamy.

Step 6

Stir in the taco seasoning, shredded cheddar cheese, diced green chiles, fresh cilantro, salt, and pepper.

Step 7

Once the onions are caramelized, let them cool slightly before roughly chopping them into smaller pieces.

Step 8

Fold the chopped caramelized onions into the dip mixture and stir until evenly distributed.

Step 9

Transfer the dip to a serving dish and garnish with additional cilantro or a sprinkle of cheddar cheese, if desired.

Step 10

Serve with tortilla chips, veggie sticks, or crackers. Enjoy!

Nutrition Facts

Serving size 1283.4 grams (1283.4g)
Amount per serving % Daily Value*
Calories 3914
Total Fat 362.50g 465%
Saturated Fat 120.70g 604%
Polyunsaturated Fat 6.00g
Cholesterol 700mg 233%
Sodium 5819mg 253%
Total Carbohydrate 131.40g 48%
Dietary Fiber 9.20g 33%
Total Sugars 39.70g
Protein 56.40g 113%
Vitamin D 0IU 0%
Calcium 1458mg 112%
Iron 3mg 16%
Potassium 967mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.3%
Protein: 5.6%
Carbs: 13.1%