Fiesta Omelette

Brighten your morning with a Fiesta Omelette—a vibrant and flavorful twist on a breakfast classic! Bursting with colorful bell peppers, sweet red onions, zesty jalapeño, and juicy grape tomatoes, this omelette is a celebration of fresh, bold flavors. Perfectly seasoned with a hint of salt and pepper, the fluffy egg base is enriched with a touch of milk and topped with melted cheddar cheese for creamy, savory goodness. Finished with a sprinkle of fresh cilantro, this quick and hearty meal comes together in just 20 minutes, making it an ideal choice for busy mornings or a lively weekend brunch. Whether you're looking for a protein-packed start to the day or a dish that brings together color, flavor, and simplicity, the Fiesta Omelette is sure to be a crowd-pleaser.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 1

Ingredients

• 3 large eggs
• 2 tablespoons milk
• 0.5 cup bell pepper (assorted colors, diced)
• 0.25 cup red onion (diced)
• 1 small jalapeño pepper (seeded and finely chopped)
• 0.25 cup grape tomatoes (halved)
• 0.25 cup shredded cheddar cheese
• 1 tablespoon olive oil
• 2 tablespoons fresh cilantro (chopped)
• 0.25 teaspoon salt
• 0.125 teaspoon black pepper

Directions

Step 1

In a medium-sized bowl, whisk together the eggs, milk, salt, and black pepper until well combined and slightly fluffy.

Step 2

Heat a non-stick skillet over medium heat and add the olive oil.

Step 3

Once the oil is hot, add the diced bell pepper, red onion, and jalapeño. Sauté for 2-3 minutes until the vegetables are slightly softened.

Step 4

Add the grape tomatoes to the skillet and cook for an additional 1 minute, just until they are warmed through.

Step 5

Reduce the heat to medium-low. Pour the egg mixture into the skillet over the sautéed vegetables, tilting the pan gently to ensure the eggs spread evenly.

Step 6

Cook the omelette undisturbed for about 2-3 minutes or until the edges start to set and the center is still slightly runny.

Step 7

Sprinkle the shredded cheddar cheese evenly over one half of the omelette.

Step 8

Using a spatula, gently fold the omelette in half, covering the cheese and vegetables. Cook for another 1-2 minutes until the cheese is melted and the eggs are fully set.

Step 9

Carefully slide the omelette onto a plate, garnish with the chopped cilantro, and serve immediately.

Nutrition Facts

Serving size	384.6 grams (384.6g)

Amount per serving	% Daily Value*
Calories	517

Total Fat 38.40g	49%
Saturated Fat 13.30g	67%
Polyunsaturated Fat 1.30g
Cholesterol 591mg	197%
Sodium 1004mg	44%
Total Carbohydrate 13.90g	5%
Dietary Fiber 3.00g	11%
Total Sugars 8.10g
Protein 28.50g	57%

Vitamin D 136IU	680%
Calcium 344mg	26%
Iron 3mg	19%
Potassium 589mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%

Protein: 22.1%

Carbs: 10.8%