Fiesta Fish Fillets

Turn dinner into a vibrant celebration with these Fiesta Fish Fillets, a zesty, colorful recipe that’s both easy and wholesome! Tender white fish fillets, such as tilapia or cod, are seasoned with a smoky, citrus-infused spice blend and baked alongside a medley of caramelized bell peppers and red onion for a one-pan meal packed with flavor. A drizzle of fresh lime juice and a sprinkle of cilantro add bright, refreshing notes, while creamy avocado slices complete this satisfying dish. Perfect for a healthy weeknight dinner or served with warm tortillas for a fun, taco-inspired twist, these Fiesta Fish Fillets are ready in just 35 minutes and sure to bring bold flavors to your table. Keywords: Fiesta Fish Fillets, baked white fish, one-pan recipe, healthy seafood dinner, taco-style fish fillets.

Nutriscore Rating: 82/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces white fish fillets (such as tilapia or cod)
• 2 tablespoons olive oil
• 1 whole lime
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon chili powder
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 medium bell peppers (mixed colors, sliced)
• 1 medium red onion (sliced)
• 2 tablespoons fresh cilantro (chopped)
• 1 whole avocado (sliced)
• 4 pieces corn or flour tortillas (optional, for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with oil.

Step 2

In a small bowl, whisk together cumin, smoked paprika, chili powder, salt, and pepper. Zest the lime and add the zest to the spice mixture for added freshness.

Step 3

Pat the fish fillets dry with a paper towel and brush both sides lightly with 1 tablespoon of olive oil. Rub the spice mixture evenly onto both sides of the fillets.

Step 4

Place the fish fillets on one side of the prepared baking sheet. On the other side, arrange the sliced bell peppers and red onion. Drizzle the vegetables with the remaining 1 tablespoon of olive oil and toss to coat evenly.

Step 5

Bake in the preheated oven for 15-18 minutes, or until the fish is opaque and flakes easily with a fork and the vegetables are tender and slightly caramelized.

Step 6

While the fish and vegetables are baking, slice the lime in half and cut one half into wedges for serving. Juice the other half and set aside.

Step 7

Remove the fish and vegetables from the oven. Drizzle the baked fish with the lime juice and sprinkle with chopped cilantro.

Step 8

Serve the Fiesta Fish Fillets with the roasted vegetables on the side, garnished with lime wedges and fresh avocado slices. Optionally, serve with warm tortillas for a taco-style dish.

Nutrition Facts

Serving size	1207.3 grams (1207.3g)

Amount per serving	% Daily Value*
Calories	1457

Total Fat 63.80g	82%
Saturated Fat 10.10g	51%
Polyunsaturated Fat 2.70g
Cholesterol 228mg	76%
Sodium 1521mg	66%
Total Carbohydrate 137.10g	50%
Dietary Fiber 33.10g	118%
Total Sugars 18.60g
Protein 101.10g	202%

Vitamin D 464IU	2320%
Calcium 316mg	24%
Iron 8mg	46%
Potassium 3322mg	71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%

Protein: 26.5%

Carbs: 35.9%