Fiesta Chicken Taco Salad

Get ready to liven up your mealtime with this vibrant and satisfying Fiesta Chicken Taco Salad! Packed with bold Tex-Mex flavors, this hearty salad combines juicy taco-seasoned chicken, crisp romaine lettuce, sweet corn, protein-rich black beans, and tangy cherry tomatoes. Topped with crunchy tortilla strips and a creamy homemade avocado lime dressing, every bite is a fiesta of flavor and texture. Perfect for a quick 35-minute meal, this recipe offers a balanced combination of fresh vegetables, lean protein, and creamy toppings that are as wholesome as they are delicious. Whether you're looking for a healthier twist on taco night or a show-stopping side dish for your next gathering, this Fiesta Chicken Taco Salad is sure to impress!

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces Boneless, skinless chicken breasts
• 2 tablespoons Olive oil
• 2 tablespoons Taco seasoning
• 1 head Romaine lettuce
• 1.5 cups Cherry tomatoes
• 1 cup Canned black beans
• 1 cup Corn kernels (fresh, canned, or frozen)
• 1 cup Shredded cheddar cheese
• 1 piece Avocado
• 1 piece Lime
• 0.5 cup Sour cream or Greek yogurt
• 1 cup Tortilla strips or crushed tortilla chips
• 0.5 teaspoons Salt
• 0.25 teaspoons Pepper
• 2 tablespoons Cilantro (optional, for garnish)

Directions

Step 1

Season the chicken breasts with taco seasoning, ensuring they are evenly coated on both sides.

Step 2

Heat olive oil in a skillet over medium heat. Cook the chicken breasts for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C). Remove from heat and let rest for 5 minutes before slicing into strips.

Step 3

While the chicken is cooking, chop the romaine lettuce into bite-sized pieces and place it in a large salad bowl.

Step 4

Halve the cherry tomatoes and add them to the bowl along with the black beans, corn, and shredded cheddar cheese.

Step 5

Prepare the dressing by mashing the avocado in a small bowl. Add lime juice, sour cream (or Greek yogurt), salt, and pepper, and mix until smooth. If needed, add a splash of water to reach your desired consistency.

Step 6

Once the chicken has rested, add the sliced chicken to the salad bowl.

Step 7

Drizzle the avocado lime dressing over the salad and gently toss to combine.

Step 8

Top the salad with tortilla strips or crushed tortilla chips for added crunch. Garnish with chopped cilantro if desired.

Step 9

Serve immediately and enjoy your Fiesta Chicken Taco Salad!

Nutrition Facts

Serving size	2106.9 grams (2106.9g)

Amount per serving	% Daily Value*
Calories	2649

Total Fat 141.50g	181%
Saturated Fat 52.90g	265%
Polyunsaturated Fat 6.20g
Cholesterol 488mg	163%
Sodium 6180mg	269%
Total Carbohydrate 182.70g	66%
Dietary Fiber 49.90g	178%
Total Sugars 29.90g
Protein 179.60g	359%

Vitamin D 4IU	18%
Calcium 1388mg	107%
Iron 17mg	97%
Potassium 4975mg	106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%

Protein: 26.4%

Carbs: 26.8%