Fiesta Baked Chicken

Bring bold, zesty flavors to your table with Fiesta Baked Chicken, a hearty and wholesome dinner that’s perfect for busy weeknights or casual entertaining. Juicy, seasoned chicken breasts are seared to golden perfection before being layered with a vibrant medley of sweet corn, black beans, and diced tomatoes with green chilies. Topped with a generous sprinkle of shredded Mexican cheese blend, this easy-to-make one-pan dish caramelizes beautifully in the oven, creating a cheesy, bubbly fiesta of flavors. Garnished with fresh cilantro and paired with lime wedges for a citrusy twist, this satisfying recipe is ready in just 45 minutes and packed with Tex-Mex flair. Whether you're feeding a family or hosting friends, Fiesta Baked Chicken is sure to become a go-to favorite!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts, boneless and skinless
• 2 tablespoons Olive oil
• 2 tablespoons Taco seasoning
• 1 teaspoon Garlic powder
• 1 cup Sweet corn kernels, drained (canned or fresh)
• 1 cup Black beans, rinsed and drained
• 1 cup Diced tomatoes with green chilies, drained
• 1 cup Shredded Mexican cheese blend
• 2 tablespoons Fresh cilantro, chopped
• 1 piece Lime, cut into wedges (optional, for serving)
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C). Lightly grease a 9x13-inch baking dish with olive oil or cooking spray.

Step 2

Rub the chicken breasts with 1 tablespoon of olive oil, taco seasoning, garlic powder, salt, and black pepper. Ensure the chicken is evenly coated.

Step 3

Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the chicken breasts for 2-3 minutes per side until lightly browned but not cooked through. Transfer the chicken to the prepared baking dish.

Step 4

In a medium mixing bowl, combine the corn, black beans, and diced tomatoes with green chilies. Stir gently to mix.

Step 5

Spoon the vegetable mixture evenly over each chicken breast in the baking dish.

Step 6

Sprinkle the shredded Mexican cheese blend evenly over the top of the chicken and vegetables.

Step 7

Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the cheese is melted and bubbly.

Step 8

Remove the dish from the oven and let it rest for 5 minutes. Garnish with fresh cilantro.

Step 9

Serve warm with lime wedges on the side for an extra burst of freshness. Enjoy your Fiesta Baked Chicken!

Nutrition Facts

Serving size	1757.8 grams (1757.8g)

Amount per serving	% Daily Value*
Calories	2862

Total Fat 134.00g	172%
Saturated Fat 54.70g	274%
Polyunsaturated Fat 2.70g
Cholesterol 848mg	283%
Sodium 7146mg	311%
Total Carbohydrate 115.10g	42%
Dietary Fiber 28.80g	103%
Total Sugars 20.30g
Protein 300.40g	601%

Vitamin D 58IU	291%
Calcium 1955mg	150%
Iron 16mg	91%
Potassium 3613mg	77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%

Protein: 41.9%

Carbs: 16.1%