Nutrition Facts for Fettuccine with ham and peas

Fettuccine with Ham and Peas

Creamy, comforting, and full of flavor, this Fettuccine with Ham and Peas is the perfect weeknight pasta dish that feels indulgent without the fuss. Featuring tender fettuccine tossed in a rich Parmesan cream sauce, this recipe is elevated by savory diced ham, vibrant green peas, and aromatic sautéed onion and garlic. Ready in just 30 minutes, it's a one-pan wonder that combines pantry staples like heavy cream and frozen peas for a fast yet hearty meal. Perfectly seasoned with a touch of salt and freshly cracked black pepper, this dish is ideal for busy evenings or when you're craving Italian-inspired comfort food. Serve it with a sprinkle of fresh parsley for an elegant finish, and enjoy a crowd-pleasing meal that's both easy and delicious.

Nutriscore Rating: 58/100
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Image of Fettuccine with Ham and Peas
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 12 ounces fettuccine pasta
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup Parmesan cheese, grated
  • 1 cup cooked ham, diced
  • 1 cup frozen peas, thawed
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the fettuccine pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set it aside.

Step 2

In a large skillet over medium heat, melt the butter. Add the chopped onion and sauté for 3-4 minutes, or until softened and translucent. Add the minced garlic and cook for an additional 30 seconds until fragrant.

Step 3

Pour in the heavy cream and stir to combine. Allow the mixture to come to a gentle simmer, then stir in the grated Parmesan cheese. Continue stirring until the cheese has melted and the sauce is smooth.

Step 4

Add the diced ham and thawed peas to the skillet. Stir well to combine and cook for 3-4 minutes, allowing the ingredients to heat through.

Step 5

Season the sauce with salt and freshly ground black pepper to taste. Add the cooked fettuccine to the skillet and toss gently to coat the pasta evenly in the sauce. If the sauce is too thick, add a splash of the reserved pasta water until the desired consistency is reached.

Step 6

Serve the fettuccine hot in individual bowls. Garnish with freshly chopped parsley, if desired. Enjoy!

Nutrition Facts

Serving size 1279.4 grams (1279.4g)
Amount per serving % Daily Value*
Calories 3223
Total Fat 160.80g 206%
Saturated Fat 90.20g 451%
Polyunsaturated Fat 3.00g
Cholesterol 551mg 184%
Sodium 5645mg 245%
Total Carbohydrate 294.80g 107%
Dietary Fiber 26.10g 93%
Total Sugars 32.10g
Protein 140.10g 280%
Vitamin D 0IU 0%
Calcium 1008mg 78%
Iron 6mg 31%
Potassium 1384mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 17.6%
Carbs: 37.0%