Feta Spinach Salmon

Elevate your seafood dinner game with this mouthwatering Feta Spinach Salmon recipe! Perfectly baked salmon fillets serve as the foundation for a luscious topping of creamy feta, sautéed spinach, and a hint of garlic, all enhanced with a touch of bright lemon juice. A crisp golden breadcrumb layer adds delightful texture, making each bite irresistibly satisfying. Ready in just 30 minutes, this easy yet elegant dish is ideal for weeknight dinners or impressing guests on special occasions. Pair this Mediterranean-inspired salmon with roasted vegetables or a light salad for a balanced and flavorful meal. Indulge in the perfect combination of hearty, healthy, and delicious!

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces Salmon fillets
• 4 cups Fresh spinach
• 1 cup Feta cheese
• 2 cloves Garlic
• 2 tablespoons Olive oil
• 1 tablespoon Lemon juice
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.5 teaspoon Paprika
• 4 ounces Cream cheese
• 0.25 cup Breadcrumbs

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

Step 3

Add the fresh spinach to the skillet and cook, stirring frequently, until wilted. Remove from heat and let cool slightly.

Step 4

In a medium bowl, combine the cooked spinach, feta cheese, cream cheese, lemon juice, salt, black pepper, and paprika. Mix until well combined.

Step 5

Place the salmon fillets on the prepared baking sheet, skin-side down. Brush each fillet with the remaining 1 tablespoon of olive oil.

Step 6

Spoon the spinach and feta mixture evenly over the top of each salmon fillet, spreading it into an even layer.

Step 7

Sprinkle breadcrumbs on top of the spinach and feta mixture for added texture.

Step 8

Bake in the preheated oven for 18-20 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 9

Remove from the oven and let stand for 2 minutes before serving.

Step 10

Serve the Feta Spinach Salmon with your favorite side dishes, such as roasted vegetables or a fresh salad.

Nutrition Facts

Serving size	963.4 grams (963.4g)

Amount per serving	% Daily Value*
Calories	2115

Total Fat 156.90g	201%
Saturated Fat 55.50g	278%
Polyunsaturated Fat 5.20g
Cholesterol 448mg	149%
Sodium 4163mg	181%
Total Carbohydrate 40.70g	15%
Dietary Fiber 8.60g	31%
Total Sugars 6.70g
Protein 139.50g	279%

Vitamin D 24IU	120%
Calcium 993mg	76%
Iron 10mg	54%
Potassium 316mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%

Protein: 26.2%

Carbs: 7.6%