Feta Omelet

Elevate your breakfast game with this fluffy, flavor-packed Feta Omelet that’s ready in just 10 minutes! Made with farm-fresh eggs, tangy feta cheese, and an aromatic blend of fresh parsley and dill, this recipe combines simplicity with gourmet appeal. A splash of milk ensures a tender, creamy texture, while a touch of olive oil adds a beautiful golden finish. Perfect for busy mornings or a quick protein-rich meal, this Mediterranean-inspired omelet is as versatile as it is satisfying. Serve it warm with a side of crusty bread or a light salad, and enjoy a wholesome dish that’s bursting with vibrant flavors.

Nutriscore Rating: 56/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

• 3 pieces Eggs
• 50 grams Feta cheese
• 2 tablespoons Milk
• 1 tablespoon Olive oil
• 1 tablespoon Fresh parsley
• 1 tablespoon Fresh dill
• 0.25 teaspoons Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

In a mixing bowl, crack the eggs and whisk them until the yolks and whites are fully combined.

Step 2

Add the milk, salt, and black pepper to the eggs and whisk again until well incorporated.

Step 3

Dice the fresh parsley and dill, and crumble the feta cheese. Set aside for later use.

Step 4

Heat a non-stick skillet over medium heat and add the olive oil. Swirl the pan to coat the surface evenly.

Step 5

Once the skillet is hot, pour in the egg mixture and let it cook undisturbed for 1-2 minutes, or until the edges start to set.

Step 6

Sprinkle the crumbled feta cheese and chopped herbs over one half of the omelet.

Step 7

Use a spatula to gently fold the unfilled half of the omelet over the filled half.

Step 8

Cook for another 1-2 minutes, or until the omelet is cooked through but still soft and fluffy.

Step 9

Carefully slide the omelet onto a plate and serve immediately.

Nutrition Facts

Serving size	251.2 grams (251.2g)

Amount per serving	% Daily Value*
Calories	494

Total Fat 39.70g	51%
Saturated Fat 13.90g	70%
Polyunsaturated Fat 1.60g
Cholesterol 605mg	202%
Sodium 1388mg	60%
Total Carbohydrate 5.20g	2%
Dietary Fiber 0.30g	1%
Total Sugars 2.00g
Protein 27.20g	54%

Vitamin D 144IU	720%
Calcium 379mg	29%
Iron 4mg	19%
Potassium 336mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.4%

Protein: 22.3%

Carbs: 4.3%