Nutrition Facts for Feta mint cheeseburgers

Feta Mint Cheeseburgers

Elevate your burger game with these irresistible Feta Mint Cheeseburgers—a Mediterranean-inspired twist on a classic favorite. Juicy ground beef is infused with the bold flavors of crumbled feta cheese, fresh mint, minced garlic, and red onion, creating a patty that's both tender and bursting with savory goodness. A dash of salt and black pepper enhances the natural flavors, while a quick sear on the grill locks in the juices. Served on toasted buns and topped with crisp lettuce, juicy tomato slices, and optional creamy Greek yogurt, these burgers strike the perfect balance between rich and refreshing. Ready in just 25 minutes, this recipe is your go-to for quick, gourmet burgers that pair beautifully with sweet potato fries or a light green salad. Perfect for summer barbecues or easy weeknight dinners, these Feta Mint Cheeseburgers are a flavor-packed crowd-pleaser!

Nutriscore Rating: 57/100
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Image of Feta Mint Cheeseburgers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb Ground beef (80% lean)
  • 0.5 cup Feta cheese (crumbled)
  • 2 tbsp Fresh mint (chopped)
  • 2 cloves Garlic (minced)
  • 0.25 cup Red onion (finely diced)
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tsp Olive oil
  • 4 pieces Burger buns
  • 4 pieces Lettuce leaves
  • 4 pieces Tomato slices
  • 0.25 cup Greek yogurt (optional, as a spread)

Directions

Step 1

In a large mixing bowl, combine the ground beef, crumbled feta cheese, chopped mint, minced garlic, diced red onion, salt, and black pepper. Mix gently with your hands until just combined. Do not overmix to avoid tough burgers.

Step 2

Divide the meat mixture into 4 equal portions and shape each portion into a patty about ¾-inch thick. Make a small indentation in the center of each patty with your thumb to help them cook evenly.

Step 3

Heat a grill or stovetop grill pan over medium-high heat. Lightly brush the grill grates or pan with olive oil to prevent sticking.

Step 4

Cook the burger patties for 4-5 minutes per side for medium doneness, or to your preferred level of doneness. Avoid pressing down on the patties during cooking to retain their juices.

Step 5

While the burgers are cooking, lightly toast the burger buns on the grill or in a toaster until golden brown.

Step 6

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a cooked burger patty. Top each patty with a tomato slice and a dollop of Greek yogurt if desired. Cover with the top half of the bun.

Step 7

Serve immediately with your favorite side dishes, such as sweet potato fries or a crisp green salad. Enjoy your Feta Mint Cheeseburgers!

Nutrition Facts

Serving size 985.4 grams (985.4g)
Amount per serving % Daily Value*
Calories 2278
Total Fat 152.70g 196%
Saturated Fat 58.60g 293%
Polyunsaturated Fat 2.70g
Cholesterol 422mg 141%
Sodium 4766mg 207%
Total Carbohydrate 99.10g 36%
Dietary Fiber 6.90g 25%
Total Sugars 16.30g
Protein 112.40g 225%
Vitamin D 28IU 141%
Calcium 908mg 70%
Iron 16mg 88%
Potassium 1726mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.9%
Protein: 20.2%
Carbs: 17.9%