Nutrition Facts for Feta filled tomato bites

Feta Filled Tomato Bites

Elevate your appetizer game with these irresistible Feta Filled Tomato Bites! Perfectly juicy cherry tomatoes are hollowed out and filled with a rich, creamy blend of tangy feta cheese, smooth cream cheese, and aromatic fresh herbs like parsley and dill. A hint of garlic and a drizzle of olive oil lend savory depth to this easy no-cook recipe, which comes together in just 20 minutes. Each bite packs bold Mediterranean flavors while offering a visually stunning presentation that’s ideal for parties, potlucks, or as a refreshing snack. Serve them fresh or chilled for a light, flavorful treat that’s sure to impress!

Nutriscore Rating: 63/100
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Image of Feta Filled Tomato Bites
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 20 pieces Cherry tomatoes
  • 100 grams Feta cheese
  • 50 grams Cream cheese
  • 1 tablespoon Olive oil
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Fresh dill
  • 1 piece Garlic clove
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Wash the cherry tomatoes thoroughly and pat them dry with a kitchen towel.

Step 2

Slice off the top (stem end) of each cherry tomato and use a small spoon or a melon baller to carefully scoop out the seeds and inner flesh. Be careful not to puncture the sides of the tomatoes. Set the hollowed-out tomatoes aside.

Step 3

Finely mince the parsley, dill, and garlic clove.

Step 4

In a medium-sized mixing bowl, combine the feta cheese, cream cheese, olive oil, minced parsley, minced dill, and minced garlic. Mix everything together with a fork or a spatula until it forms a smooth, creamy mixture.

Step 5

Season the feta filling with salt and black pepper to taste, and mix well to ensure the seasoning is evenly distributed.

Step 6

Spoon the feta mixture into a small piping bag (or use a resealable plastic bag with one corner snipped off) for easy filling.

Step 7

Carefully pipe the feta mixture into each hollowed-out tomato until the filling slightly mounds over the edge.

Step 8

Arrange the stuffed tomatoes on a serving plate. Garnish with additional chopped parsley or dill if desired.

Step 9

Serve immediately and enjoy! These can also be chilled in the refrigerator for up to 2 hours before serving.

Nutrition Facts

Serving size 518.5 grams (518.5g)
Amount per serving % Daily Value*
Calories 637
Total Fat 53.50g 69%
Saturated Fat 25.70g 129%
Polyunsaturated Fat 2.70g
Cholesterol 140mg 47%
Sodium 1914mg 83%
Total Carbohydrate 21.80g 8%
Dietary Fiber 4.60g 16%
Total Sugars 10.90g
Protein 20.80g 42%
Vitamin D 16IU 80%
Calcium 605mg 47%
Iron 3mg 15%
Potassium 1029mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.9%
Protein: 12.8%
Carbs: 13.4%