Nutrition Facts for Feta dressing

Feta Dressing

Creamy, tangy, and bursting with Mediterranean flavors, this homemade feta dressing is the perfect way to elevate your salads, veggies, and grilled dishes. Made with rich crumbled feta cheese, creamy Greek yogurt, a splash of olive oil, and a zesty kick of fresh lemon juice, this dressing strikes the perfect balance of savory and refreshing. Aromatic minced garlic and fresh dill infuse every bite with bold, herbaceous notes, while a touch of water allows you to adjust the consistency to your liking. Ready in just 10 minutes, this versatile dressing doubles as a dip or sauce and can be stored for up to five days, making it a must-have for meal prep. Bring a taste of the Mediterranean to your kitchen with this quick and easy feta dressing recipe!

Nutriscore Rating: 59/100
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Image of Feta Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup (crumbled) Feta cheese
  • 1 cup (plain, full-fat or low-fat) Greek yogurt
  • 1 tablespoon Olive oil
  • 2 tablespoons (freshly squeezed) Lemon juice
  • 1 clove (minced) Garlic
  • 1 tablespoon (fresh, finely chopped) Dill
  • 0.25 teaspoons Salt
  • 0.25 teaspoons (freshly ground) Black pepper
  • 2 tablespoons (optional, for thinning) Water

Directions

Step 1

In a medium-sized mixing bowl, combine the crumbled feta cheese and Greek yogurt.

Step 2

Add the olive oil, freshly squeezed lemon juice, and minced garlic to the bowl.

Step 3

Sprinkle in the chopped dill, salt, and black pepper.

Step 4

Using a whisk or a fork, mix the ingredients together until smooth and creamy. If the mixture is too thick, add water 1 tablespoon at a time until the desired consistency is reached.

Step 5

Taste the dressing and adjust the salt, pepper, or lemon juice according to your preference.

Step 6

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Step 7

Use as a salad dressing, dip, or sauce as desired. Store leftovers in the refrigerator for up to 5 days.

Nutrition Facts

Serving size 468.2 grams (468.2g)
Amount per serving % Daily Value*
Calories 695
Total Fat 47.50g 61%
Saturated Fat 22.80g 114%
Polyunsaturated Fat 2.20g
Cholesterol 141mg 47%
Sodium 2383mg 104%
Total Carbohydrate 18.80g 7%
Dietary Fiber 0.40g 1%
Total Sugars 7.10g
Protein 37.50g 75%
Vitamin D 24IU 120%
Calcium 931mg 72%
Iron 2mg 9%
Potassium 402mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.5%
Protein: 23.0%
Carbs: 11.5%