Feta Chicken with Fresh Oregano

Elevate your weeknight dinner with this Mediterranean-inspired Feta Chicken with Fresh Oregano, where tender, juicy chicken breasts are stuffed with a savory feta cheese blend and infused with the bright flavors of lemon, garlic, and fresh oregano. This easy yet impressive dish is seared to golden perfection before being baked in a fragrant tomato and broth sauce that keeps it irresistibly moist and flavorful. With just 15 minutes of prep time, this quick recipe is perfect for busy evenings but elegant enough to serve at your next dinner party. Pair it with roasted vegetables or a crisp green salad for a wholesome, Mediterranean-inspired meal bursting with fresh, zesty goodness.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 1 cup feta cheese, crumbled
• 2 tablespoons fresh oregano, chopped
• 2 tablespoons olive oil
• 2 cloves garlic cloves, minced
• 2 tablespoons lemon juice
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup cherry tomatoes, halved
• 0.25 cup chicken broth

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a baking dish with a small amount of olive oil.

Step 2

Place the chicken breasts on a cutting board. Using a sharp knife, carefully cut a pocket into each chicken breast without cutting all the way through.

Step 3

In a small bowl, combine the crumbled feta cheese, 1 tablespoon of fresh oregano, 1 minced garlic clove, and a pinch of black pepper. Mix well.

Step 4

Stuff each chicken breast pocket with the feta mixture, ensuring it's evenly distributed. Secure the opening with toothpicks if needed.

Step 5

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Sear the chicken breasts for 2-3 minutes on each side, until golden brown. Transfer the seared chicken to the prepared baking dish.

Step 6

In the same skillet, add the remaining minced garlic and cherry tomatoes. Sauté for 2-3 minutes until fragrant and the tomatoes begin to soften.

Step 7

Stir in the chicken broth, lemon juice, remaining oregano, salt, and black pepper. Let the mixture simmer for 2 minutes, then pour it evenly over the chicken breasts in the baking dish.

Step 8

Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 9

Remove the foil and bake for an additional 5-10 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the sauce is bubbling.

Step 10

Let the chicken rest for 5 minutes before serving. Garnish with additional fresh oregano if desired and serve with your favorite side dish, such as roasted vegetables or a fresh green salad.

Nutrition Facts

Serving size	1219.4 grams (1219.4g)

Amount per serving	% Daily Value*
Calories	2099

Total Fat 105.80g	136%
Saturated Fat 44.90g	225%
Polyunsaturated Fat 2.70g
Cholesterol 792mg	264%
Sodium 5553mg	241%
Total Carbohydrate 22.60g	8%
Dietary Fiber 3.60g	13%
Total Sugars 8.80g
Protein 252.40g	505%

Vitamin D 7IU	35%
Calcium 1281mg	99%
Iron 10mg	54%
Potassium 2455mg	52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 49.2%

Carbs: 4.4%