Nutrition Facts for Feta cheese in olive oil

Feta Cheese in Olive Oil

Elevate your appetizer game with this effortlessly delicious recipe for Feta Cheese in Olive Oil, a Mediterranean-inspired delight that combines creamy, tangy feta cheese with the robust flavors of extra virgin olive oil and aromatic herbs. In just 10 minutes of prep time, cubes of feta are lovingly marinated alongside garlic, rosemary, and a medley of seasonings like oregano, thyme, and chili flakes, with a hint of zesty lemon for a bright finishing touch. Perfect for spreading on crusty bread or serving alongside crackers, this make-ahead recipe is not only bursting with bold, infused flavors but also visually stunning, making it a star addition to any charcuterie board or Mediterranean feast. With keywords like "marinated feta," "olive oil recipes," and "Mediterranean appetizers," this recipe will transport your taste buds straight to a sunny Greek seaside.

Nutriscore Rating: 42/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 200 g Block of feta cheese
  • 250 ml Extra virgin olive oil
  • 2 cloves Garlic cloves
  • 1 tsp Dried oregano
  • 1 tsp Dried thyme
  • 0.5 tsp Dried chili flakes
  • 8 pieces Black peppercorns
  • 1 sprig Fresh rosemary sprig
  • 1 strip Lemon zest

Directions

Step 1

Cut the block of feta cheese into bite-sized cubes, approximately 2 cm in size.

Step 2

Peel and lightly crush the garlic cloves using the side of a knife.

Step 3

In a clean, dry jar (preferably one with a lid), layer the feta cubes carefully to avoid crumbling.

Step 4

Add the crushed garlic cloves, black peppercorns, lemon zest strip, dried oregano, dried thyme, and dried chili flakes to the jar.

Step 5

Nestle the rosemary sprig in between the feta cubes for added flavor.

Step 6

Pour extra virgin olive oil into the jar, ensuring it completely covers the feta and other ingredients.

Step 7

Seal the jar tightly and gently rotate it to distribute the herbs and spices evenly.

Step 8

Refrigerate for at least 24 hours to allow the flavors to meld and infuse the feta with the olive oil mixture.

Step 9

Remove from the refrigerator about 30 minutes before serving to bring it to room temperature.

Step 10

Serve the marinated feta with crusty bread, crackers, or as part of a charcuterie board. Store any leftovers in the refrigerator for up to 1 week.

Nutrition Facts

Serving size 468.3 grams (468.3g)
Amount per serving % Daily Value*
Calories 2566
Total Fat 276.50g 354%
Saturated Fat 63.30g 317%
Polyunsaturated Fat NaNg
Cholesterol 179mg 60%
Sodium 2260mg 98%
Total Carbohydrate 15.80g 6%
Dietary Fiber 3.20g 11%
Total Sugars 8.00g
Protein 29.60g 59%
Vitamin D 0IU 0%
Calcium 1060mg 82%
Iron 3mg 15%
Potassium 257mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 93.2%
Protein: 4.4%
Carbs: 2.4%