Nutrition Facts for Feta cheese foldovers

Feta Cheese Foldovers

Crispy, golden, and irresistibly flaky, these Feta Cheese Foldovers are the perfect bite-sized delights for any occasion. Featuring a creamy, herbaceous filling made with tangy feta cheese, velvety cream cheese, fresh parsley, and aromatic dill, these savory pastries are encased in buttery puff pastry for the ultimate indulgence. Simple to prepare with just 20 minutes of prep time, they’re ideal for parties, appetizers, or even as a quick snack. The egg wash adds a beautiful sheen, while the crimped edges make them as visually appealing as they are delicious. Serve warm for a melt-in-your-mouth experience that’s sure to impress!

Nutriscore Rating: 42/100
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Image of Feta Cheese Foldovers
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 200 grams Feta cheese
  • 100 grams Cream cheese
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Fresh dill
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 sheets Puff pastry sheets
  • 1 whole Egg
  • 1 tablespoon Water

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a medium-sized mixing bowl, crumble the feta cheese and blend it with the cream cheese until smooth.

Step 3

Chop the parsley and dill finely and add them to the cheese mixture.

Step 4

Season the mixture with salt and black pepper, then stir well to combine.

Step 5

Roll out the puff pastry sheets on a lightly floured surface. Cut each sheet into 4 equal squares.

Step 6

Spoon about 1 to 1.5 tablespoons of the cheese mixture onto the center of each square.

Step 7

Fold each square diagonally to form a triangle, pressing the edges together to seal tightly. You can use a fork to crimp the edges for an additional decorative touch.

Step 8

In a small bowl, beat the egg with 1 tablespoon of water to create an egg wash. Lightly brush the tops of the foldovers with the egg wash.

Step 9

Place the foldovers on the prepared baking sheet and bake for 18–20 minutes, or until golden brown and puffed.

Step 10

Remove the Feta Cheese Foldovers from the oven and let them cool for 5 minutes before serving.

Nutrition Facts

Serving size 474.5 grams (474.5g)
Amount per serving % Daily Value*
Calories 1524
Total Fat 120.50g 154%
Saturated Fat 58.70g 294%
Polyunsaturated Fat 4.40g
Cholesterol 475mg 158%
Sodium 3728mg 162%
Total Carbohydrate 67.20g 24%
Dietary Fiber 2.50g 9%
Total Sugars 5.50g
Protein 47.60g 95%
Vitamin D 80IU 400%
Calcium 1135mg 87%
Iron 6mg 31%
Potassium 486mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 12.3%
Carbs: 17.4%