Feta Cheese Flavored Orzo

Indulge in the tangy, creamy goodness of Feta Cheese Flavored Orzo, a quick and easy one-pot recipe that’s bursting with Mediterranean flair! Perfectly toasted orzo pasta is simmered in flavorful broth for a rich, velvety texture, then blended with crumbled feta cheese, zesty lemon juice, fresh parsley, and a touch of garlic. This versatile dish strikes the ideal balance between bright citrus and savory cheese, making it a standout side dish or a satisfying light main course. With just 30 minutes of prep and cook time, this recipe is a go-to for busy weeknights or dinner parties alike. Don't forget the optional sprinkle of red pepper flakes for a hint of heat! Looking for a Mediterranean-inspired comfort food that’s loaded with flavor? This feta orzo recipe is sure to delight!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup Orzo pasta
• 2 tablespoons Olive oil
• 2 cloves Garlic cloves, minced
• 2 cups Chicken or vegetable broth
• 1 cup Feta cheese, crumbled
• 1 whole Lemon, zested and juiced
• 2 tablespoons Fresh parsley, chopped
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 teaspoon Optional: Red pepper flakes

Directions

Step 1

In a medium-sized saucepan, heat the olive oil over medium heat.

Step 2

Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

Step 3

Stir in the uncooked orzo pasta and toast it for about 2-3 minutes, stirring frequently, until lightly golden.

Step 4

Pour in the chicken or vegetable broth and bring it to a boil. Reduce the heat to low, cover, and simmer for 10-12 minutes, or until the orzo is tender and the liquid is mostly absorbed.

Step 5

Remove the saucepan from heat and stir in the crumbled feta cheese, lemon zest, and lemon juice until well combined.

Step 6

Add the chopped fresh parsley, salt, and black pepper, adjusting the seasoning to taste. If you like a bit of heat, sprinkle in the red pepper flakes.

Step 7

Let the orzo sit for 2-3 minutes to allow the flavors to meld together.

Step 8

Serve warm as a side dish or light main course. Garnish with additional parsley and a sprinkle of feta, if desired.

Nutrition Facts

Serving size	1023.3 grams (1023.3g)

Amount per serving	% Daily Value*
Calories	1667

Total Fat 84.90g	109%
Saturated Fat 38.20g	191%
Polyunsaturated Fat 2.70g
Cholesterol 200mg	67%
Sodium 5436mg	236%
Total Carbohydrate 170.20g	62%
Dietary Fiber 13.00g	46%
Total Sugars 10.20g
Protein 62.90g	126%

Vitamin D 0IU	0%
Calcium 1221mg	94%
Iron 10mg	57%
Potassium 425mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 14.8%

Carbs: 40.1%