Nutrition Facts for Feta cheese dressing

Feta Cheese Dressing

Transform your salads, grain bowls, or roasted vegetables with the creamy, tangy perfection of homemade Feta Cheese Dressing. This quick and easy recipe combines crumbled feta cheese, tangy Greek yogurt, and a splash of fresh lemon juice, creating a zesty Mediterranean-inspired flavor profile that’s both rich and refreshing. With a touch of honey for sweetness, a hint of garlic for depth, and dried oregano for herbal notes, this dressing is irresistibly well-balanced. Made in just 10 minutes with the help of a blender, you can easily adjust the consistency by adding water to suit your culinary needs. Whether drizzled over crisp greens or used as a dip for fresh veggies, this versatile feta dressing is sure to become a go-to favorite.

Nutriscore Rating: 52/100
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Image of Feta Cheese Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 120 grams Feta cheese
  • 120 grams Plain Greek yogurt
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 clove Garlic clove
  • 1 teaspoon Honey
  • 0.5 teaspoons Dried oregano
  • 2 tablespoons Water
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Crumble the feta cheese into smaller chunks and place it into a blender or food processor.

Step 2

Add the plain Greek yogurt, olive oil, lemon juice, and honey to the blender.

Step 3

Peel the garlic clove and grate or finely mince it before adding it to the blender.

Step 4

Sprinkle in the dried oregano, salt, and black pepper.

Step 5

Start blending the ingredients. As the mixture blends, gradually add water, one tablespoon at a time, until the desired consistency is achieved.

Step 6

Taste the dressing and adjust the seasoning with extra salt, lemon juice, or honey, if needed.

Step 7

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow flavors to meld together. Serve chilled.

Nutrition Facts

Serving size 354 grams (354.0g)
Amount per serving % Daily Value*
Calories 819
Total Fat 70.20g 90%
Saturated Fat 24.00g 120%
Polyunsaturated Fat 4.80g
Cholesterol 119mg 40%
Sodium 2002mg 87%
Total Carbohydrate 18.80g 7%
Dietary Fiber 0.50g 2%
Total Sugars 10.80g
Protein 29.40g 59%
Vitamin D 19IU 96%
Calcium 747mg 57%
Iron 2mg 9%
Potassium 302mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.6%
Protein: 14.3%
Carbs: 9.1%