Feta Beef Roll Em Ups

Elevate your dinner table with these irresistible Feta Beef Roll Em Ups! Thinly sliced beef sirloin is transformed into elegant, flavor-packed rolls stuffed with creamy feta cheese, fresh baby spinach, aromatic parsley, and a touch of garlic. Gently seared to perfection and finished in the oven, these rolls boast a beautiful golden exterior with tender, juicy insides. The paprika adds a subtle smoky note, while the olive oil creates a luscious finish. Ideal for an easy yet impressive main dish, these protein-packed beef rolls are perfect for weeknight dinners or special occasions. Serve them alongside roasted veggies or a crisp salad for a wholesome, satisfying meal that's sure to become a family favorite. Keywords: feta beef rolls, stuffed beef sirloin, spinach and feta recipes, rolled beef appetizers.

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound beef sirloin steak
• 4 ounces feta cheese
• 1 cup baby spinach leaves
• 2 tablespoons fresh parsley
• 2 cloves garlic
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 10 pieces toothpicks or kitchen twine

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place the beef sirloin steak on a clean cutting board and use a sharp knife to slice it into thin strips, approximately 4 inches wide and 6 inches long. If the slices are thick, use a meat mallet to gently pound them thinner to about 1/4 inch.

Step 3

In a small bowl, combine feta cheese, finely chopped parsley, and minced garlic. Mix well to form the stuffing.

Step 4

Lay a beef strip flat and layer a small handful of baby spinach leaves on top. Add a tablespoon of the feta mixture onto one end of the strip and sprinkle lightly with paprika.

Step 5

Roll the beef up tightly around the filling, starting from the end with the feta mixture. Secure the roll with a toothpick or tie it with kitchen twine. Repeat for all strips.

Step 6

Season the outside of the rolls evenly with salt and black pepper.

Step 7

Heat olive oil in a large, oven-safe skillet over medium-high heat. Once hot, place the rolls seam-side down and sear for 1-2 minutes until browned. Rotate the rolls to sear the other sides as well.

Step 8

Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the beef is cooked to your desired level of doneness.

Step 9

Remove the toothpicks or twine before serving. Serve warm with your choice of side dish, such as roasted vegetables or a fresh salad.

Nutrition Facts

Serving size	645 grams (645.0g)

Amount per serving	% Daily Value*
Calories	1513

Total Fat 101.40g	130%
Saturated Fat 39.50g	198%
Polyunsaturated Fat 3.30g
Cholesterol 418mg	139%
Sodium 2756mg	120%
Total Carbohydrate 9.30g	3%
Dietary Fiber 1.90g	7%
Total Sugars 0.50g
Protein 136.20g	272%

Vitamin D 18IU	91%
Calcium 693mg	53%
Iron 12mg	68%
Potassium 1765mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%

Protein: 36.5%

Carbs: 2.5%