Festive Pepper Stir Fry

Bright, colorful, and bursting with flavor, this Festive Pepper Stir Fry is the ultimate quick and healthy dinner option. Featuring a medley of vibrant bell peppers, crisp snow peas, tender broccoli florets, and carrots, this dish is as stunning to look at as it is to eat. Infused with aromatic garlic and ginger, the vegetables are coated in a savory homemade stir-fry sauce made with soy sauce, oyster sauce, and sesame oil for a rich umami punch. Finished with crunchy sesame seeds and fresh green onion, this stir-fry comes together in just 25 minutes, making it perfect for busy weeknights. Serve it over steamed rice or noodles for a complete, colorful meal that’s sure to brighten your table. Ideal for those seeking healthy stir-fry recipes, quick vegetable dinners, or vibrant Asian-inspired dishes!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 large Red bell pepper
• 1 large Yellow bell pepper
• 1 large Green bell pepper
• 1 medium Carrot
• 2 cups Broccoli florets
• 1 cup Snow peas
• 3 pieces Garlic cloves, minced
• 1 tablespoon Ginger, minced
• 3 tablespoons Soy sauce
• 2 tablespoons Oyster sauce
• 1 tablespoon Sesame oil
• 1 teaspoon Cornstarch
• 2 tablespoons Water
• 2 tablespoons Vegetable oil
• 1 tablespoon Sesame seeds
• 2 stalks Green onions, thinly sliced

Directions

Step 1

Wash and slice the red, yellow, and green bell peppers into thin strips. Peel and julienne the carrot. Rinse the broccoli florets and snow peas, and pat them dry.

Step 2

In a small bowl, mix the soy sauce, oyster sauce, sesame oil, cornstarch, and water until well combined to form the stir-fry sauce. Set aside.

Step 3

Heat a wok or large skillet over medium-high heat. Add the vegetable oil and swirl to coat the pan.

Step 4

Add the minced garlic and ginger to the hot oil. Stir-fry for 30 seconds until fragrant.

Step 5

Toss in the broccoli florets and carrots. Stir-fry for 2-3 minutes, allowing the vegetables to start softening.

Step 6

Add the sliced bell peppers and snow peas to the pan. Stir-fry for another 2-3 minutes until all the vegetables are crisp-tender and vibrant in color.

Step 7

Pour the prepared stir-fry sauce over the vegetables. Stir well to coat evenly. Cook for 1-2 minutes, allowing the sauce to thicken slightly.

Step 8

Remove the pan from the heat and sprinkle sesame seeds over the vegetables. Toss gently to combine.

Step 9

Garnish with sliced green onions and serve immediately. Enjoy as is or pair with steamed rice or noodles for a complete meal.

Nutrition Facts

Serving size	1081.8 grams (1081.8g)

Amount per serving	% Daily Value*
Calories	724

Total Fat 47.10g	60%
Saturated Fat 6.90g	35%
Polyunsaturated Fat 24.90g
Cholesterol 0mg	0%
Sodium 2720mg	118%
Total Carbohydrate 67.50g	25%
Dietary Fiber 18.90g	68%
Total Sugars 17.60g
Protein 22.10g	44%

Vitamin D 0IU	0%
Calcium 255mg	20%
Iron 8mg	44%
Potassium 1802mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%

Protein: 11.3%

Carbs: 34.5%