Nutrition Facts for Festival refried beans

Festival Refried Beans

Transform your next meal with the bold and hearty flavor of Festival Refried Beans! This authentic recipe brings dried pinto beans to life by simmering them with fragrant onion and garlic before blending them with aromatic spices like cumin, smoked paprika, and chili powder. A splash of fresh lime juice adds a zesty kick, while the optional garnish of cilantro elevates the dish with a pop of color and freshness. Perfectly creamy and versatile, these refried beans can be served as a flavorful side dish, a crave-worthy dip, or a satisfying addition to tacos, burritos, and more. With its authentic ingredients and homemade touch, this recipe is a must-try for anyone seeking a crowd-pleasing, comforting dish.

Nutriscore Rating: 74/100
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Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 6

Ingredients

  • 2 cups dried pinto beans
  • 6 cups water
  • 1 large onion
  • 4 units garlic cloves
  • 3 tablespoons vegetable oil or lard
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
  • 1 tablespoon lime juice
  • 2 tablespoons fresh cilantro (optional, for garnish)

Directions

Step 1

Rinse the dried pinto beans under cold water, removing any debris or damaged beans.

Step 2

Place the beans in a large pot and cover with 6 cups of water. Let them soak overnight, or use the quick soaking method by bringing the beans and water to a boil, boiling for 2 minutes, then removing from heat and letting sit for 1 hour.

Step 3

Drain the beans and refill the pot with 6 cups of fresh water. Add the peeled and quartered onion and whole garlic cloves to the pot.

Step 4

Bring the beans to a boil over high heat, then reduce the heat to low, cover, and simmer for 1.5 to 2 hours, or until the beans are tender. Stir occasionally to prevent sticking.

Step 5

Once the beans are cooked, drain them, reserving about 1 cup of the cooking liquid.

Step 6

In a large skillet, heat the vegetable oil or lard over medium heat.

Step 7

Add the cumin, smoked paprika, and chili powder to the oil, stirring for 30 seconds to bloom the spices.

Step 8

Add the drained beans to the skillet, mashing them with the back of a wooden spoon or potato masher as they cook. If the beans seem dry, add a little of the reserved cooking liquid until the desired consistency is reached.

Step 9

Stir in the salt, pepper, and lime juice, then taste and adjust seasoning as necessary.

Step 10

Garnish with fresh cilantro if desired, and serve warm as a side dish, dip, or in tacos.

Nutrition Facts

Serving size 2100.3 grams (2100.3g)
Amount per serving % Daily Value*
Calories 1028
Total Fat 45.40g 58%
Saturated Fat 6.40g 32%
Polyunsaturated Fat 0.80g
Cholesterol 0mg 0%
Sodium 2126mg 92%
Total Carbohydrate 127.20g 46%
Dietary Fiber 37.90g 135%
Total Sugars 11.60g
Protein 37.50g 75%
Vitamin D 0IU 0%
Calcium 391mg 30%
Iron 14mg 76%
Potassium 2157mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%
Protein: 14.1%
Carbs: 47.7%