Festival Berry Parfaits

Celebrate the vibrant flavors of summer with Festival Berry Parfaits, a no-cook dessert that’s as beautiful as it is delicious. Featuring layers of creamy vanilla Greek yogurt, crunchy granola, and a medley of fresh strawberries, blueberries, and raspberries lightly sweetened with honey, this healthy and indulgent treat comes together in just 15 minutes. Perfect for brunch gatherings, picnics, or a festive Fourth of July centerpiece, these parfaits are served in individual glasses or mason jars for a stunning layered presentation. Top with a drizzle of honey and optional fresh mint for a touch of elegance. Easy to make and bursting with natural sweetness, these fruit parfaits are the ultimate showstopper for any occasion.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups Vanilla Greek yogurt
• 1 cup Granola
• 1 cup Strawberries, hulled and sliced
• 0.5 cup Blueberries
• 0.5 cup Raspberries
• 2 tablespoons Honey
• 4 leaves Mint leaves (optional, for garnish)

Directions

Step 1

Rinse and pat dry the strawberries, blueberries, and raspberries. Hull and slice the strawberries into thin pieces.

Step 2

In a small bowl, mix the sliced strawberries, blueberries, and raspberries with 1 tablespoon of honey. Gently stir to coat the berries evenly.

Step 3

Prepare 4 serving glasses or mason jars for the parfait assembly.

Step 4

Start with a layer of 2 tablespoons of yogurt at the bottom of each glass.

Step 5

Add a layer of fruit mixture over the yogurt, spreading it evenly.

Step 6

Sprinkle 1 tablespoon of granola on top of the fruit layer.

Step 7

Repeat the layering (yogurt, fruit, granola) until the glasses are full, ending with a fruit layer on top for a vibrant presentation.

Step 8

Drizzle the remaining 1 tablespoon of honey over the top layer of fruit in all the glasses.

Step 9

Optional: Garnish each parfait with a fresh mint leaf for a touch of elegance.

Step 10

Serve immediately or refrigerate for up to 2 hours before serving.

Nutrition Facts

Serving size	955.3 grams (955.3g)

Amount per serving	% Daily Value*
Calories	1247

Total Fat 31.10g	40%
Saturated Fat 4.90g	25%
Polyunsaturated Fat 0.30g
Cholesterol 33mg	11%
Sodium 200mg	9%
Total Carbohydrate 182.30g	66%
Dietary Fiber 21.00g	75%
Total Sugars 118.10g
Protein 68.50g	137%

Vitamin D 0IU	0%
Calcium 632mg	49%
Iron 6mg	35%
Potassium 1684mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.8%

Protein: 21.4%

Carbs: 56.8%