Fennel Salad Dressing

Elevate your salad game with this vibrant and aromatic Fennel Salad Dressing, a unique blend of toasted fennel seeds, zesty lemon juice, and creamy Dijon mustard. This quick and easy recipe, ready in just 10 minutes, combines bold flavors with a touch of sweetness from honey and a tangy kick from white wine vinegar. The secret lies in toasting and crushing the fennel seeds, unlocking their full potential and imparting an earthy, licorice-like essence to every drizzle. Perfect for leafy greens, grain bowls, or roasted vegetables, this homemade dressing is a versatile staple that’s sure to impress. Shake it up, let the flavors meld, and savor a gourmet touch with every bite!

Nutriscore Rating: 38/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 1 teaspoon Fennel seeds
• 3 tablespoons Extra virgin olive oil
• 2 tablespoons Fresh lemon juice
• 1 tablespoon White wine vinegar
• 1 teaspoon Honey
• 1 teaspoon Dijon mustard
• 1 clove Garlic
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Toast the fennel seeds in a dry skillet over medium heat for 1-2 minutes, stirring frequently, until aromatic. Be careful not to burn them.

Step 2

Crush the toasted fennel seeds using a mortar and pestle, or place them in a small plastic bag and crush them with a rolling pin.

Step 3

Peel the garlic clove and finely mince it or crush it into a paste using a garlic press.

Step 4

In a small bowl, whisk together the olive oil, lemon juice, white wine vinegar, honey, Dijon mustard, and minced garlic until the mixture is emulsified and smooth.

Step 5

Stir in the crushed fennel seeds, salt, and black pepper. Adjust seasoning to taste if necessary.

Step 6

Transfer the dressing to a jar or container with a tight-fitting lid. Shake well before using, as the ingredients may separate over time.

Step 7

For optimal flavor, let the dressing rest for 10-15 minutes before serving to allow the flavors to meld.

Step 8

Drizzle over your favorite salads, store any leftovers in the refrigerator for up to 5 days, and shake before each use.

Nutrition Facts

Serving size	110.4 grams (110.4g)

Amount per serving	% Daily Value*
Calories	413

Total Fat 43.40g	56%
Saturated Fat 6.00g	30%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1298mg	56%
Total Carbohydrate 10.10g	4%
Dietary Fiber 1.10g	4%
Total Sugars 6.50g
Protein 0.70g	1%

Vitamin D 0IU	0%
Calcium 34mg	3%
Iron 1mg	3%
Potassium 97mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.0%

Protein: 0.6%

Carbs: 9.3%