Fennel and Green Apple Salad

Crisp, refreshing, and bursting with flavor, this Fennel and Green Apple Salad is the perfect balance of sweet and tangy. With the aromatic crunch of thinly sliced fennel and the tart brightness of green apples, this salad is elevated by a zesty lemon-honey dressing that ties it all together. A sprinkling of fresh parsley and nutty Parmesan cheese adds layers of texture and flavor, making every bite irresistible. Ready in just 15 minutes and requiring no cooking, this vibrant dish is ideal for light lunches, elegant dinners, or as a side to grilled meats or seafood. Try this unique and easy-to-make salad for a truly standout addition to your table! Keywords: fennel salad, green apple salad, lemon dressing, quick salad recipes, refreshing side dish, no-cook recipe.

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 large Fennel bulb
• 2 medium Green apple
• 1 large Lemon
• 3 tablespoons Olive oil
• 1 teaspoon Honey
• 2 tablespoons Fresh parsley
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 cup Parmesan cheese

Directions

Step 1

Trim the fennel bulb, removing the stalks and reserving the feathery fronds for garnish if desired. Cut the bulb in half lengthwise, and thinly slice it using a sharp knife or mandoline. Place the slices in a large salad bowl.

Step 2

Core the green apples and thinly slice them into matchstick-sized strips. Add them to the salad bowl with the fennel.

Step 3

Grate the zest from the lemon and set it aside. Then juice the lemon into a small bowl, making sure to remove any seeds.

Step 4

In the same bowl with the lemon juice, whisk together the olive oil, honey, salt, and black pepper to create the dressing.

Step 5

Pour the dressing over the fennel and apple mixture and toss gently to combine, ensuring everything is evenly coated.

Step 6

Roughly chop the fresh parsley and sprinkle it over the salad. Add the reserved lemon zest and the shaved Parmesan cheese.

Step 7

Gently toss the salad one final time and taste for seasoning, adjusting with extra salt or pepper if needed.

Step 8

Serve immediately, garnished with a few of the reserved fennel fronds if desired, for added visual appeal.

Nutrition Facts

Serving size	835.7 grams (835.7g)

Amount per serving	% Daily Value*
Calories	811

Total Fat 50.70g	65%
Saturated Fat 11.40g	57%
Polyunsaturated Fat 4.60g
Cholesterol 22mg	7%
Sodium 928mg	40%
Total Carbohydrate 87.20g	32%
Dietary Fiber 20.20g	72%
Total Sugars 58.10g
Protein 14.10g	28%

Vitamin D 0IU	0%
Calcium 433mg	33%
Iron 4mg	22%
Potassium 1878mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%

Protein: 6.5%

Carbs: 40.5%