Feijoada Brazilian Bean Soup

Dive into the rich and hearty flavors of Feijoada, a classic Brazilian bean soup that’s a true celebration of comfort food. This iconic dish features tender black beans simmered with a savory medley of crispy bacon, smoky sausage, and succulent pork shoulder, creating layers of robust, smoky flavor. Infused with aromatic spices like smoked paprika and cumin, and slow-cooked to perfection, this soup is as satisfying as it is delicious. Served alongside fluffy white rice, sautéed collard greens, and tangy orange slices, Feijoada offers an authentic Brazilian experience perfect for warming up gatherings or weeknight dinners. With simple ingredients and a traditional slow-cooking technique, this hearty meal is the ultimate blend of flavor and tradition.

Nutriscore Rating: 68/100

Prep Time:30 mins

Cook Time:180 mins

Total Time:210 mins

Servings: 6

Ingredients

• 2 cups Dried black beans
• 2 tablespoons Olive oil
• 6 ounces Bacon, chopped
• 8 ounces Smoked sausage, sliced
• 1 pound Boneless pork shoulder, cubed
• 1 large Onion, diced
• 4 cloves Garlic, minced
• 2 whole Bay leaves
• 1 teaspoon Smoked paprika
• 1 teaspoon Ground cumin
• 4 cups Chicken or beef stock
• 2 cups Water
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh parsley, chopped (optional for garnish)
• 6 pieces Orange slices (to serve)

Directions

Step 1

Rinse the dried black beans and soak them in water overnight, or for at least 8 hours.

Step 2

Drain and rinse the beans. Set them aside.

Step 3

Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat.

Step 4

Add the chopped bacon to the pot and cook until crispy. Remove and set aside, leaving the rendered fat in the pot.

Step 5

Add the smoked sausage slices to the pot and brown them on both sides. Remove and set aside with the bacon.

Step 6

Add the cubed pork shoulder to the pot and sear until browned on all sides. Remove and set aside.

Step 7

In the same pot, add the diced onion and cook until softened, about 5 minutes.

Step 8

Stir in the minced garlic, bay leaves, smoked paprika, and cumin, cooking for 1 minute until fragrant.

Step 9

Return the beans, bacon, sausage, and pork shoulder to the pot.

Step 10

Pour in the chicken or beef stock and water. Bring the mixture to a boil.

Step 11

Reduce the heat to low, cover, and simmer for about 2 to 3 hours, stirring occasionally, until the beans and meat are tender.

Step 12

Season the soup with salt and black pepper to taste.

Step 13

Remove the bay leaves before serving.

Step 14

Ladle the feijoada into bowls and garnish with fresh parsley if desired.

Step 15

Serve hot with white rice, sautéed collard greens, and orange slices on the side for an authentic Brazilian experience.

Nutrition Facts

Serving size	3461 grams (3461.0g)

Amount per serving	% Daily Value*
Calories	3942

Total Fat 260.00g	333%
Saturated Fat 85.10g	426%
Polyunsaturated Fat 3.50g
Cholesterol 665mg	222%
Sodium 11681mg	508%
Total Carbohydrate 189.90g	69%
Dietary Fiber 50.00g	179%
Total Sugars 68.80g
Protein 213.70g	427%

Vitamin D 0IU	0%
Calcium 637mg	49%
Iron 19mg	108%
Potassium 5693mg	121%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%

Protein: 21.6%

Carbs: 19.2%