Feelin Fit Florida Oatmeal
Start your day with a wholesome tropical twist by whipping up this Feelin’ Fit Florida Oatmeal! This easy-to-make breakfast combines hearty old-fashioned oats with the vibrant flavors of orange zest, juicy fresh orange segments, and sweet pineapple chunks for a refreshing, sunny burst in every bite. Creamy almond milk adds a luscious texture, while a drizzle of honey or maple syrup lends a touch of natural sweetness. Topped with crunchy toasted pecans and a sprinkle of unsweetened shredded coconut, this oatmeal is both nourishing and indulgent. Ready in just 12 minutes, it’s a perfect way to fuel your morning while savoring a guilt-free taste of the tropics. Whether you're seeking a healthy breakfast or craving a fruity twist on traditional oats, this recipe will brighten your table and your mood!
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Ingredients
- 1 cup old-fashioned rolled oats
- 2 cups water
- 0.5 cup unsweetened almond milk (or milk of choice)
- 1 teaspoon orange zest
- 1 tablespoon honey (or maple syrup, optional)
- 1 medium orange fresh orange segments
- 0.5 cup fresh pineapple chunks
- 2 tablespoons chopped toasted pecans
- 1 tablespoon unsweetened shredded coconut
Directions
Step 1
In a medium saucepan, bring the water to a gentle boil over medium heat.
Step 2
Stir in the rolled oats and reduce the heat to medium-low. Cook for 5 minutes, stirring occasionally, until the oats are tender and the mixture has thickened.
Step 3
Add the almond milk, orange zest, and honey (if using). Stir well and cook for an additional 2 minutes until creamy.
Step 4
Remove the oatmeal from heat and divide it into two serving bowls.
Step 5
Top each bowl with fresh orange segments, pineapple chunks, chopped toasted pecans, and a sprinkle of shredded coconut.
Step 6
Serve immediately and enjoy your Feelin' Fit Florida Oatmeal with a burst of tropical flavor!
Nutrition Facts
| Serving size | 961.5 grams (961.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 627 |
| Total Fat 20.80g | 27% |
| Saturated Fat 4.80g | 24% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 104mg | 5% |
| Total Carbohydrate 104.80g | 38% |
| Dietary Fiber 16.20g | 58% |
| Total Sugars 42.70g | |
| Protein 14.40g | 29% |
| Vitamin D 50IU | 250% |
| Calcium 382mg | 29% |
| Iron 5mg | 25% |
| Potassium 857mg | 18% |
Source of Calories