Feel Better Ginger Lemon Tea
Soothe your senses and boost your well-being with our Feel Better Ginger Lemon Tea, a warm and revitalizing beverage crafted with simple, wholesome ingredients. This immune-boosting tea features fresh ginger root for its natural anti-inflammatory properties, zesty lemon juice to brighten your palate, and a touch of honey for comforting sweetness. In just 15 minutes, you can brew this nourishing drink that's perfect for easing cold symptoms or simply winding down after a long day. Optional ground cinnamon adds a cozy, aromatic twist, making it the ultimate cup of comfort. Serve hot, garnished with a fresh lemon slice, and let this ginger lemon tea work its magic!
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Ingredients
- 2 inches fresh ginger root
- 2 cups water
- 1 lemon
- 2 teaspoons honey
- 0.25 teaspoons ground cinnamon (optional)
Directions
Step 1
Peel the fresh ginger root using a spoon or small knife, then slice it into thin pieces.
Step 2
Bring 2 cups of water to a boil in a small saucepan.
Step 3
Add the sliced ginger to the boiling water and reduce the heat to a simmer.
Step 4
Let the ginger simmer for about 10 minutes, allowing the flavors to infuse into the water.
Step 5
While the ginger is simmering, juice half of the lemon and slice the other half into thin rounds for garnish.
Step 6
Strain the ginger tea into a cup or teapot, discarding the ginger pieces.
Step 7
Stir in the lemon juice and honey until fully combined. Add a pinch of ground cinnamon if desired for extra warmth and flavor.
Step 8
Pour the tea into mugs, garnish with a slice of lemon, and serve hot. Enjoy your soothing and revitalizing Feel Better Ginger Lemon Tea!
Nutrition Facts
| Serving size | 574.6 grams (574.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 79 |
| Total Fat 0.40g | 1% |
| Saturated Fat 0.10g | 1% |
| Polyunsaturated Fat 0.10g | |
| Cholesterol 0mg | 0% |
| Sodium 19mg | 1% |
| Total Carbohydrate 21.40g | 8% |
| Dietary Fiber 2.40g | 9% |
| Total Sugars 13.30g | |
| Protein 1.10g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 55mg | 4% |
| Iron 1mg | 3% |
| Potassium 182mg | 4% |
Source of Calories