Favorite Turkey Burgers

Juicy, flavorful, and easy to make, these Favorite Turkey Burgers are sure to become your new go-to for a healthy and satisfying meal. Made with lean ground turkey, a touch of Worcestershire sauce for depth, and a hint of Dijon mustard for tanginess, these patties boast a perfect balance of savory and zesty flavors. Finely chopped onions, minced garlic, and fresh parsley add bursts of freshness and aroma, while breadcrumbs and a whisked egg keep the burgers moist and tender. With just 15 minutes of prep time and a quick skillet cook, these burgers are the ideal weeknight dinner or backyard barbecue favorite. Serve them on toasted buns with your favorite toppings for a mouthwatering, protein-packed meal the whole family will love. Perfect for anyone looking for a light yet hearty alternative to traditional beef burgers!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 lb ground turkey
• 0.5 cup plain breadcrumbs
• 1 large egg
• 0.5 cup yellow onion
• 2 cloves garlic
• 1 tbsp Worcestershire sauce
• 2 tbsp fresh parsley
• 1 tbsp dijon mustard
• 1 tsp kosher salt
• 0.5 tsp black pepper
• 2 tbsp olive oil

Directions

Step 1

Finely chop the yellow onion and mince the garlic cloves.

Step 2

In a large mixing bowl, combine the ground turkey, breadcrumbs, egg, chopped onion, minced garlic, Worcestershire sauce, parsley, dijon mustard, salt, and pepper.

Step 3

Mix the ingredients gently with your hands or a spatula until they are well combined. Avoid overmixing, as it can make the burgers dense.

Step 4

Divide the mixture into 4 equal portions and shape them into burger patties approximately 3/4 inch thick. Use your thumb to create a slight indentation in the center of each patty to help them cook evenly and prevent puffing up.

Step 5

Heat a large skillet or grill pan over medium heat and add olive oil.

Step 6

Once the oil is hot, place the patties in the skillet, being careful not to overcrowd. Cook for 4-5 minutes per side, or until the internal temperature reaches 165°F (74°C) when tested with a meat thermometer.

Step 7

Remove the patties from the skillet and let them rest for 2-3 minutes before serving.

Step 8

Stack the turkey burgers on hamburger buns with your favorite toppings like lettuce, tomato, onion, and a spread like mayonnaise or mustard.

Step 9

Serve immediately and enjoy!

Nutrition Facts

Serving size	754.8 grams (754.8g)

Amount per serving	% Daily Value*
Calories	1336

Total Fat 74.60g	96%
Saturated Fat 17.20g	86%
Polyunsaturated Fat 4.60g
Cholesterol 542mg	181%
Sodium 2026mg	88%
Total Carbohydrate 60.10g	22%
Dietary Fiber 5.30g	19%
Total Sugars 10.70g
Protein 102.00g	204%

Vitamin D 54IU	269%
Calcium 199mg	15%
Iron 10mg	56%
Potassium 581mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%

Protein: 30.9%

Carbs: 18.2%