Nutrition Facts for Favorite tomato juice

Favorite Tomato Juice

Quench your thirst with this vibrant and healthy homemade "Favorite Tomato Juice," a refreshing drink packed with garden-fresh flavor and wholesome ingredients. Made with ripe, juicy tomatoes, crisp celery, and a hint of sweet carrot, this recipe combines simple produce with zesty lemon juice and a touch of seasoning for the perfect balance of tangy and savory. Easily prepared in under 30 minutes, this nutrient-rich tomato juice is naturally low in sugar and can be customized to your taste by adjusting the seasoning or straining for a smoother texture. Serve it chilled or over ice, garnished with a sprig of celery or a lemon wedge, for a deliciously refreshing beverage that’s perfect for breakfast, brunch, or a midday pick-me-up. Whether you’re looking for a healthy drink, a base for your favorite cocktail, or a light and hydrating snack, this homemade tomato juice will quickly become a household favorite!

Nutriscore Rating: 75/100
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Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 6 medium ripe tomatoes
  • 1 large celery stalk
  • 1 small carrot
  • 2 tablespoons lemon juice
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 cup water
  • 0.5 teaspoons sugar (optional)

Directions

Step 1

Wash the tomatoes, celery, and carrot thoroughly under running water.

Step 2

Roughly chop the tomatoes, slice the celery into pieces, and dice the carrot.

Step 3

Place the chopped tomatoes, celery, and carrot into a medium-sized saucepan. Add 1 cup of water to the saucepan.

Step 4

Heat the saucepan over medium heat and bring to a gentle simmer. Cook for 10-15 minutes, stirring occasionally, until the tomatoes are soft and the vegetables are tender.

Step 5

Remove the saucepan from heat and allow the mixture to cool slightly for about 5 minutes.

Step 6

Transfer the mixture to a blender. Blend on high until the mixture becomes smooth. If you prefer thinner juice, strain it through a fine mesh sieve or cheesecloth to remove the pulp.

Step 7

Pour the blended juice into a large bowl or container. Stir in the lemon juice, salt, black pepper, and sugar if desired. Taste and adjust seasoning if needed.

Step 8

Refrigerate the tomato juice for at least 30 minutes to chill or serve immediately over ice for a fresher taste.

Step 9

Optional: Garnish with a sprig of celery or a lemon wedge when serving.

Nutrition Facts

Serving size 1113.7 grams (1113.7g)
Amount per serving % Daily Value*
Calories 174
Total Fat 1.80g 2%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1294mg 56%
Total Carbohydrate 38.90g 14%
Dietary Fiber 11.30g 40%
Total Sugars 24.40g
Protein 7.60g 15%
Vitamin D 0IU 0%
Calcium 128mg 10%
Iron 3mg 15%
Potassium 2035mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%
Protein: 15.0%
Carbs: 77.0%